Strawberries With Grapes

1. Wash grapes.

2. Wash, hull and quarter berries.

3. Combine all in a large bowl and toss lightly to coat.

4. Cover and refrigerate for 2 to 4 hours.

5. Spoon into small dessert bowls, and serve.

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Nutrient	Quantity
Total fats	4.4818 g
Protein	10.8813 g
Carbohydrates	139.9209 g
Energy	586.3488 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6357 g
Water	1117.7795 g
Aspartic acid	1.4812 g
Calcium, Ca	203.2924 mg
Lutein + zeaxanthin	453.3078 g
Fiber, total dietary	25.1501 g
Carotene, beta	181.2829 g
Niacin	4.1144 mg
Vitamin A, RAE	25.8458 g
Arginine	0.6523 g
Riboflavin	0.4196 mg
Tocopherol, beta	0.0907 mg
Glutamic acid	1.1472 g
Sodium, Na	251.7408 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0092 g
Total lipid (fat)	4.4818 g
Manganese, Mn	3.7634 mg
Fructose	46.6879 g
Proline	0.4281 g
Fatty acids, total saturated 16:0	0.2531 g
Sucrose	4.7168 g
Choline, total	68.6215 mg
Sugars, total	97.8765 g
Serine	0.2981 g
Fatty acids, total saturated 18:0	0.0461 g
Vitamin B-6	0.6926 mg
Selenium, Se	3.9307 g
Ash	6.2984 g
Fatty acids, total saturated 18:1 undifferentiated	0.4031 g
Pantothenic acid	1.2952 mg
Phenylalanine	0.2362 g
Copper, Cu	0.8295 mg
Betaine	2.1164 mg
Thiamin	0.4293 mg
Methionine	0.047 g
Iron, Fe	5.9818 mg
Carbohydrate, by difference	139.9209 g
Phosphorus, P	280.5301 mg
Folate, total	227.7541 g
Tocopherol, gamma	0.9371 mg
Alanine	0.3723 g
Cholesterol	2.6 mg
Valine	0.245 g
Fatty acids, total saturated 18:2 undifferentiated	0.9304 g
Glycine	0.2902 g
Carotene, alpha	3.02 g
Glucose (dextrose)	39.797 g
Fatty acids, total saturated 14:0	0.0032 g
Zinc, Zn	1.5252 mg
Isoleucine	0.1834 g
Tocopherol, delta	0.0907 mg
Fatty acids, total polyunsaturated	1.5662 g
Leucine	0.3842 g
Tocotrienol, alpha	0.0907 mg
Vitamin A, IU	462.2341 IU
Folate, DFE	227.7541 g
Tryptophan	0.1077 g
Vitamin C, total ascorbic acid	543.5935 mg
Phytosterols	121.3221 mg
Starch	0.3629 g
Tyrosine	0.2336 g
Vitamin K (phylloquinone)	64.05 g
Fatty acids, total saturated	0.557 g
Alcohol, ethyl	0.7224 g
Histidine	0.1778 g
Fatty acids, total monounsaturated	0.4124 g
Threonine	0.2529 g
Folate, food	227.7541 g
Vitamin E (alpha-tocopherol)	3.2046 mg
Magnesium, Mg	141.7199 mg
Lysine	0.3228 g
Potassium, K	1985.3232 mg
Cystine	0.086 g
Fluoride, F	63.4721 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	79.95	15.002	1.248
strawberry	32 ounces	290.2988	69.6717	2.7216
mint	2 teaspoons	1.672	0.3196	0.0277
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
green grape	2 cups	208.38	54.662	0.4832