Strawberry Angel Food Dessert

1. Prepare angel food cake according to directions given on box.

2. Once cooled completely, remove from pan and tear up into bite sized pieces.

3. Place them into a 9 x 13' pan.

4. Dissolve jello in the boiling water, which should take about a minute.

5. Put the jello in the fridge until it has a pudding-like consistency.

6. This should take about 1 hour to 1 1/2.

7. Add the strawberries into the jello and pour over the cake pieces.

8. If you want, you can spread the Cool Whip over the top.

9. Refrigerate at least 3 hours or until set.

10. Serve, and enjoy!

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Nutrient	Quantity
Total fats	0.456 g
Protein	1.0184 g
Carbohydrates	11.6736 g
Energy	48.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0988 g
Water	1204.5307 g
Aspartic acid	0.2265 g
Calcium, Ca	130.97 mg
Lutein + zeaxanthin	39.52 g
Fiber, total dietary	3.04 g
Carotene, beta	10.64 g
Niacin	0.5867 mg
Vitamin A, RAE	1.52 g
Arginine	0.0426 g
Riboflavin	0.0334 mg
Tocopherol, beta	0.0152 mg
Glutamic acid	0.149 g
Sodium, Na	22.85 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0015 g
Total lipid (fat)	0.456 g
Manganese, Mn	0.5867 mg
Fructose	3.7088 g
Proline	0.0304 g
Fatty acids, total saturated 16:0	0.0182 g
Sucrose	0.7144 g
Choline, total	8.664 mg
Sugars, total	7.4328 g
Serine	0.038 g
Fatty acids, total saturated 18:0	0.0046 g
Vitamin B-6	0.0714 mg
Selenium, Se	0.608 g
Ash	1.3546 g
Fatty acids, total saturated 18:1 undifferentiated	0.0638 g
Pantothenic acid	0.19 mg
Phenylalanine	0.0289 g
Copper, Cu	0.1477 mg
Betaine	0.304 mg
Thiamin	0.0365 mg
Methionine	0.003 g
Iron, Fe	0.6232 mg
Carbohydrate, by difference	11.6736 g
Phosphorus, P	36.48 mg
Folate, total	36.48 g
Tocopherol, gamma	0.1216 mg
Alanine	0.0502 g
Valine	0.0289 g
Fatty acids, total saturated 18:2 undifferentiated	0.1368 g
Glycine	0.0395 g
Glucose (dextrose)	3.0248 g
Zinc, Zn	0.2128 mg
Isoleucine	0.0243 g
Tocopherol, delta	0.0152 mg
Fatty acids, total polyunsaturated	0.2356 g
Leucine	0.0517 g
Tocotrienol, alpha	0.0152 mg
Vitamin A, IU	18.24 IU
Folate, DFE	36.48 g
Tryptophan	0.0122 g
Vitamin C, total ascorbic acid	89.376 mg
Phytosterols	18.24 mg
Starch	0.0608 g
Tyrosine	0.0334 g
Vitamin K (phylloquinone)	3.344 g
Fatty acids, total saturated	0.0228 g
Histidine	0.0182 g
Fatty acids, total monounsaturated	0.0654 g
Threonine	0.0304 g
Folate, food	36.48 g
Vitamin E (alpha-tocopherol)	0.4408 mg
Magnesium, Mg	41.09 mg
Lysine	0.0395 g
Potassium, K	232.56 mg
Cystine	0.0091 g
Fluoride, F	6.688 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
strawberry	1	48.64	11.6736	0.456
Water	4.5 cups	0	0	0
angel food cake	1 box	0	0	0
cool whip	1 container	0	0	0
strawberry jell o gelatin dessert	3 boxes	0	0	0