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Strawberry Coconut Milk Smoothie
17 April 2022
admin
10000 Views
1. PLACE coconut milk in blender container. Add remaining ingredients; cover. 2. BLEND on high speed until smooth. Serve immediately. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0025 g
Protein
0.0025 g
Carbohydrates
0.5313 g
Energy
12.096 kCal
Water
2.2084 g
Calcium, Ca
0.462 mg
Niacin
0.0178 mg
Riboflavin
0.004 mg
Sodium, Na
0.378 mg
Total lipid (fat)
0.0025 g
Manganese, Mn
0.0097 mg
Fatty acids, total saturated 16:0
0.0002 g
Sugars, total
0.5313 g
Vitamin B-6
0.0011 mg
Ash
0.0109 g
Fatty acids, total saturated 18:1 undifferentiated
0.0003 g
Pantothenic acid
0.0015 mg
Copper, Cu
0.003 mg
Thiamin
0.0005 mg
Iron, Fe
0.005 mg
Carbohydrate, by difference
0.5313 g
Phosphorus, P
0.252 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0001 g
Zinc, Zn
0.0046 mg
Fatty acids, total polyunsaturated
0.0002 g
Fatty acids, total saturated
0.0004 g
Alcohol, ethyl
1.4448 g
Fatty acids, total monounsaturated
0.0004 g
Magnesium, Mg
0.504 mg
Potassium, K
6.216 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
strawberry
1 bag
0
0
0
vanilla extract
1 teaspoon
12.096
0.5313
0.0025
agave nectar
0.25 cup
0
0
0
thai kitchen coconut milk
1 can
0
0
0
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