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Strawberry Eggnog
11 August 2020
admin
10000 Views
1. Blend all ingredients in a blender or food processor. Refrigerate for at least 1 hour before serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
44.5764 g
Protein
51.796 g
Carbohydrates
77.9016 g
Energy
905.32 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.996 g
Water
1288.5416 g
Aspartic acid
5.439 g
Calcium, Ca
1025.56 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.036 g
Lutein + zeaxanthin
1146.4 g
Fiber, total dietary
10.8 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.044 g
Fatty acids, total saturated 22:0
0.008 g
Carotene, beta
89.04 g
Niacin
2.8859 mg
Vitamin A, RAE
662.12 g
Fatty acids, total trans-polyenoic
0.024 g
Arginine
2.45 g
Riboflavin
2.2699 mg
Fatty acids, total trans-polyenoic 22:4
0.026 g
Tocopherol, beta
0.074 mg
Fatty acids, total polyunsaturated 15:0
0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.072 g
Fatty acids, total saturated 20:1
0.054 g
Glutamic acid
9.0578 g
Sodium, Na
604.16 mg
Fatty acids, total saturated 16:1 undifferentiated
0.4074 g
Total lipid (fat)
44.5764 g
Manganese, Mn
2.1697 mg
Fructose
13.176 g
Proline
3.4085 g
Fatty acids, total saturated 16:0
10.5951 g
Fatty acids, total polyunsaturated 16:1 t
0.006 g
Fatty acids, total saturated 8:0
0.557 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
3.062 g
Sucrose
2.538 g
Choline, total
723.056 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.024 g
Fatty acids, total polyunsaturated 18:1 t
0.046 g
Sugars, total
64.112 g
Serine
3.4678 g
Fatty acids, total saturated 10:0
0.561 g
Fatty acids, total saturated 18:0
4.31 g
Fatty acids, total saturated 20:4 undifferentiated
0.376 g
Vitamin B-6
0.8573 mg
Selenium, Se
90.644 g
Ash
9.1844 g
Vitamin D
178.64 IU
Menaquinone-4
7.32 g
Fatty acids, total saturated 18:1 undifferentiated
12.9926 g
Pantothenic acid
6.4714 mg
Phenylalanine
2.6558 g
Copper, Cu
0.5862 mg
Betaine
6.072 mg
Thiamin
0.5463 mg
Retinol
649.4 g
Methionine
1.3784 g
Iron, Fe
5.9336 mg
Carbohydrate, by difference
77.9016 g
Phosphorus, P
1140.48 mg
Folate, total
260.2 g
Dihydrophylloquinone
0.2 g
Tocopherol, gamma
1.432 mg
Fatty acids, total saturated 4:0
0.557 g
Alanine
2.4314 g
Cholesterol
817.2 mg
Valine
3.3265 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.046 g
Fatty acids, total saturated 18:2 undifferentiated
4.4744 g
Glycine
1.4582 g
Glucose (dextrose)
11.486 g
Fatty acids, total saturated 14:0
2.24 g
Zinc, Zn
6.0444 mg
Isoleucine
2.6216 g
Tocopherol, delta
0.174 mg
Fatty acids, total saturated 12:0
0.5636 g
Fatty acids, total polyunsaturated
6.0864 g
Fatty acids, total saturated 14:1
0.014 g
Tocotrienol, gamma
0.02 mg
Fatty acids, total polyunsaturated 17:1
0.024 g
Leucine
4.5443 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.024 g
Tocotrienol, alpha
0.174 mg
Vitamin A, IU
2330.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.014 g
Folate, DFE
260.2 g
Tryptophan
0.67 g
Vitamin C, total ascorbic acid
317.52 mg
Phytosterols
64.8 mg
Fatty acids, total polyunsaturated 16:1 c
0.396 g
Fatty acids, total polyunsaturated 18:1 c
6.776 g
Fatty acids, total saturated 20:0
0.006 g
Fatty acids, total saturated 6:0
0.549 g
Starch
0.216 g
Lactose
36.966 g
Tyrosine
2.2807 g
Vitamin B-12
5.074 g
Vitamin K (phylloquinone)
14.676 g
Fatty acids, total saturated
19.9848 g
Histidine
1.3782 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.024 g
Fatty acids, total monounsaturated
13.492 g
Threonine
2.2009 g
Folate, food
260.2 g
Fatty acids, total polyunsaturated 17:0
0.044 g
Vitamin D (D2 + D3)
4.732 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.002 g
Cryptoxanthin, beta
18 g
Vitamin D3 (cholecalciferol)
4.732 g
Vitamin E (alpha-tocopherol)
4.1784 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.116 g
Fatty acids, total trans
0.076 g
Fatty acids, total trans-monoenoic
0.052 g
Magnesium, Mg
167.4 mg
Lysine
3.8969 g
Potassium, K
2068.44 mg
Cystine
0.7155 g
Fluoride, F
25.96 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
3 cups
446.52
34.9896
23.9364
Honey
0.33 cup
0
0
0
Egg
4
286
1.44
19.02
strawberry
30
172.8
41.472
1.62
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