Strawberry-Mango Salsa

1. Mix all ingredients together in a bowl.

2. Cover and refrigerate for an hour or two to let the flavors develop.

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Nutrient	Quantity
Total fats	2.33 g
Protein	6.0133 g
Carbohydrates	85.8597 g
Energy	344.9562 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3767 g
Water	686.968 g
Aspartic acid	0.8192 g
Calcium, Ca	115.165 mg
Lutein + zeaxanthin	241.1712 g
Fiber, total dietary	13.2315 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	2340.9862 g
Niacin	3.6764 mg
Vitamin A, RAE	198.9675 g
Arginine	0.2797 g
Riboflavin	0.2334 mg
Tocopherol, beta	0.073 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Glutamic acid	0.8616 g
Stigmasterol	0.12 mg
Sodium, Na	12.7588 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2256 g
Total lipid (fat)	2.33 g
Manganese, Mn	1.5179 mg
Fructose	24.4105 g
Proline	0.1843 g
Fatty acids, total saturated 16:0	0.3095 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	25.5122 g
Choline, total	51.3074 mg
Sugars, total	64.6246 g
Serine	0.2295 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0264 g
Vitamin B-6	0.6842 mg
Selenium, Se	3.715 g
Ash	2.9602 g
Fatty acids, total saturated 18:1 undifferentiated	0.4021 g
Pantothenic acid	1.2434 mg
Phenylalanine	0.1736 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.5713 mg
Betaine	0.809 mg
Thiamin	0.2223 mg
Methionine	0.0353 g
Iron, Fe	2.0817 mg
Carbohydrate, by difference	85.8597 g
Phosphorus, P	154.2125 mg
Folate, total	240.1088 g
Tocopherol, gamma	0.279 mg
Fatty acids, total saturated 4:0	0.0002 g
Lycopene	9.9 g
Alanine	0.4022 g
Valine	0.2199 g
Fatty acids, total saturated 18:2 undifferentiated	0.3609 g
Glycine	0.2179 g
Carotene, alpha	34.9088 g
Glucose (dextrose)	14.7048 g
Fatty acids, total saturated 14:0	0.0465 g
Zinc, Zn	0.9349 mg
Isoleucine	0.1567 g
Tocopherol, delta	0.031 mg
Fatty acids, total saturated 12:0	0.0035 g
Fatty acids, total polyunsaturated	0.7409 g
Leucine	0.2981 g
Tocotrienol, alpha	0.1927 mg
Vitamin A, IU	3969.4875 IU
Folate, DFE	240.1088 g
Tryptophan	0.0796 g
Vitamin C, total ascorbic acid	330.6932 mg
Phytosterols	48.68 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.0002 g
Tocotrienol, beta	0.033 mg
Starch	0.1216 g
Tyrosine	0.1321 g
Vitamin K (phylloquinone)	34.6716 g
Fatty acids, total saturated	0.3934 g
Histidine	0.1116 g
Fatty acids, total monounsaturated	0.6205 g
Threonine	0.1811 g
Folate, food	240.1088 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	46.9862 g
Vitamin E (alpha-tocopherol)	4.3021 mg
Magnesium, Mg	87.2438 mg
Lysine	0.3377 g
Potassium, K	1241.895 mg
Cystine	0.0226 g
Fluoride, F	14.256 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.5 cup	32	7.472	0.08
Mango	2 cups	198	49.434	1.254
strawberry	2 cups	97.28	23.3472	0.912
cilantro	0.25 cup	0.92	0.1468	0.0208
lime juice	0.25 cup	15.125	5.0941	0.0424
jalapeno pepper	1	1.6312	0.3656	0.0208