Stuffed Bacon Rashers

1. Peel the onions, chop with the mushrooms and fry gently in dripping.

2. Mix in the breadcrumbs and parsley.

3. Season well and bind with egg.

4. Spoon a little stuffing onto each rasher, roll up and secure with small skewers.

5. Broil on both sides until heated through and cooked.

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Nutrient	Quantity
Total fats	149.9009 g
Protein	38.1431 g
Carbohydrates	33.2734 g
Energy	1638.543 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3015 g
Water	424.5173 g
Aspartic acid	3.6085 g
Calcium, Ca	116.25 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.56 g
Lutein + zeaxanthin	403.325 g
Fiber, total dietary	5.5225 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0961 g
Fatty acids, total saturated 22:0	0.0311 g
Carotene, beta	129.55 g
Niacin	9.4508 mg
Hydroxyproline	0.0986 g
Vitamin A, RAE	115.165 g
Fatty acids, total trans-polyenoic	0.0844 g
Arginine	2.5669 g
Riboflavin	0.4987 mg
Fatty acids, total trans-polyenoic 22:4	0.1051 g
Tocopherol, beta	2.2674 mg
Fatty acids, total polyunsaturated 15:0	0.0443 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5422 g
Fatty acids, total saturated 20:1	0.9948 g
Glutamic acid	5.987 g
Sodium, Na	1877.095 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7731 g
Total lipid (fat)	149.9009 g
Manganese, Mn	0.4554 mg
Fructose	4.128 g
Proline	1.4421 g
Fatty acids, total saturated 16:0	33.4776 g
Fatty acids, total polyunsaturated 16:1 t	0.0149 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	13.3476 g
Sucrose	5.408 g
Choline, total	301.595 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1135 g
Fatty acids, total polyunsaturated 18:1 t	0.2153 g
Sugars, total	16.0143 g
Serine	1.7366 g
Fatty acids, total saturated 10:0	0.0217 g
Fatty acids, total saturated 18:0	18.9418 g
Fatty acids, total saturated 20:4 undifferentiated	0.3606 g
Vitamin B-6	1.067 mg
Selenium, Se	61.9765 g
Ash	7.3596 g
Vitamin D	133.54 IU
Fatty acids, total saturated 18:1 undifferentiated	59.2527 g
Pantothenic acid	2.4133 mg
Phenylalanine	1.5974 g
Fatty acids, total polyunsaturated 22:1 c	0.0134 g
Copper, Cu	0.2586 mg
Betaine	8.758 mg
Thiamin	0.7875 mg
Retinol	104.64 g
Methionine	0.9725 g
Iron, Fe	2.6204 mg
Carbohydrate, by difference	33.2734 g
Phosphorus, P	515.81 mg
Folate, total	88.1 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	1.7192 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.009 g
Fatty acids, total saturated 22:1 undifferentiated	0.0134 g
Alanine	2.0591 g
Cholesterol	391.107 mg
Valine	1.9296 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1683 g
Fatty acids, total saturated 18:2 undifferentiated	17.0935 g
Glycine	1.5764 g
Glucose (dextrose)	6.489 g
Fatty acids, total saturated 14:0	2.7848 g
Zinc, Zn	3.859 mg
Isoleucine	1.7228 g
Tocopherol, delta	0.0524 mg
Fatty acids, total saturated 12:0	0.2053 g
Fatty acids, total polyunsaturated	19.7565 g
Fatty acids, total saturated 14:1	0.0192 g
Tocotrienol, gamma	0.117 mg
Fatty acids, total polyunsaturated 17:1	0.2367 g
Leucine	2.9555 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0844 g
Tocotrienol, alpha	0.2252 mg
Vitamin A, IU	569.88 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0528 g
Folate, DFE	88.1 g
Tryptophan	0.4654 g
Vitamin C, total ascorbic acid	27.005 mg
Phytosterols	48.125 mg
Fatty acids, total polyunsaturated 16:1 c	2.0433 g
Fatty acids, total polyunsaturated 18:1 c	37.5945 g
Fatty acids, total saturated 20:0	0.1785 g
Tocotrienol, beta	0.0448 mg
Tyrosine	1.4163 g
Vitamin B-12	1.565 g
Vitamin K (phylloquinone)	42.43 g
Fatty acids, total saturated	56.8796 g
Histidine	1.3499 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0194 g
Fatty acids, total monounsaturated	64.625 g
Threonine	1.5914 g
Folate, food	88.1 g
Fatty acids, total polyunsaturated 17:0	0.2574 g
Vitamin D (D2 + D3)	3.3135 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0722 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	3.3135 g
Vitamin E (alpha-tocopherol)	1.9055 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0402 g
Fatty acids, total trans	0.3169 g
Fatty acids, total trans-monoenoic	0.2325 g
Magnesium, Mg	66.13 mg
Lysine	3.1008 g
Potassium, K	993.57 mg
Cystine	0.4673 g
Fluoride, F	4.07 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2	128	29.888	0.32
Mushroom	0.5	0	0	0
Egg	1	71.5	0.36	4.755
Parsley	2 teaspoons	0.9	0.1582	0.0198
Bacon	8 slices	934.08	2.8672	88.9056
salt pepper	0	0	0	0
breadcrumb	2.75 3/4	0	0	0
dripping	2 ounces	504.063	0	55.9005