Stuffed Bean Curd

Stuffed Bean Curd


1. For the filling -------------------.

Nutrition

NutrientQuantity
Total fats31830.2414 g
Protein12633.4638 g
Carbohydrates38.3112 g
Energy341445.245 kCal
Fatty acids, total saturated 18:3 undifferentiated263.4142 g
Water45992.967 g
Aspartic acid1133.5107 g
Calcium, Ca17337.4915 mg
Lutein + zeaxanthin3.2 g
Fiber, total dietary2.122 g
Carotene, beta378.8 g
Niacin3493.8743 mg
Vitamin A, RAE1878.66 g
Arginine826.7646 g
Riboflavin188.1792 mg
Fatty acids, total saturated 20:1244.9485 g
Glutamic acid1871.6107 g
Sodium, Na43717.301 mg
Fatty acids, total saturated 16:1 undifferentiated898.3971 g
Total lipid (fat)31830.2414 g
Manganese, Mn11.705 mg
Fructose1.032 g
Proline609.8846 g
Fatty acids, total saturated 16:06942.7922 g
Fatty acids, total saturated 8:00.0378 g
Sucrose0.84 g
Choline, total47.678 mg
Sugars, total12.3163 g
Serine520.9358 g
Fatty acids, total saturated 10:027.2916 g
Fatty acids, total saturated 18:03811.7532 g
Fatty acids, total saturated 20:4 undifferentiated99.792 g
Vitamin B-6257.9267 mg
Selenium, Se25779.1207 g
Ash669.6677 g
Fatty acids, total saturated 18:1 undifferentiated13304.3028 g
Pantothenic acid478.1464 mg
Phenylalanine496.4278 g
Copper, Cu50.7295 mg
Betaine14.384 mg
Thiamin539.9424 mg
Retinol1844.64 g
Methionine314.8466 g
Iron, Fe629.394 mg
Carbohydrate, by difference38.3112 g
Phosphorus, P140829.6025 mg
Folate, total3677.2535 g
Lycopene25068.96 g
Alanine754.9483 g
Cholesterol67155.48 mg
Valine668.7826 g
Fatty acids, total saturated 18:2 undifferentiated2996.8531 g
Glycine787.6122 g
Glucose (dextrose)1.72 g
Fatty acids, total saturated 14:0399.5114 g
Zinc, Zn1447.1655 mg
Isoleucine558.999 g
Fatty acids, total saturated 12:045.4734 g
Fatty acids, total polyunsaturated3450.7816 g
Leucine987.3114 g
Tocotrienol, alpha0.032 mg
Vitamin A, IU7992.52 IU
Folate, DFE3677.2535 g
Tryptophan145.2093 g
Vitamin C, total ascorbic acid371.824 mg
Phytosterols31.4625 mg
Fatty acids, total saturated 6:00.0756 g
Tyrosine411.9971 g
Vitamin B-12553.392 g
Vitamin K (phylloquinone)9.32 g
Fatty acids, total saturated11290.6433 g
Alcohol, ethyl0.2426 g
Histidine461.8595 g
Fatty acids, total monounsaturated14456.8754 g
Threonine553.5389 g
Folate, food3677.2535 g
Vitamin E (alpha-tocopherol)266.4997 mg
Magnesium, Mg11871.425 mg
Lysine1116.0701 g
Potassium, K230329.948 mg
Cystine153.3766 g
Fluoride, F0.88 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Salt0.25 teaspoon000
Oil0 000
Cornflour1 tablespoon000
Onion1 tablespoon327.4720.08
Soy sauce3 tablespoons25.442.36640.2736
Water1.5 1/2000
sesame oil0.5 teaspoon19.8902.25
white pepper1 dash000
shiitake mushroom0.5 cup000
pork200 341107.2031815.504
stock1.5 cups257.0428.009812.1338
cooking wine0.5 tablespoon3.6750.4630
coriander leaf0 000
msg1 teaspoon000
square bean8 pieces000

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