1. Heat up the oil in a frying pan and saute the onions, garlic and spices for about 10 minutes over medium-low heat or until they are soft and translucent. 2. Add the tomatoes and salsa and cook for another 5 minutes. 3. Transfer the onion mixture to a seperate bowl and rinse out the pan. 4. Spread a thin layer of the beans on top of the entire tortilla (having the beans on both sides of the quesadilla keeps it from falling apart). 5. Spoon 1/4 of the onion mixture over just half of each tortilla and top with 2 oz of cheese. Fold the tortilla in half so that it forms a half circle. Repeat with the other 3 tortillas. 6. Heat up more oil in the pan and fry the quesadillas over medium-low heat, until both sides are browned and the cheese is melted. 7. Top with your favorite mexican condiments (I'm a huge avocado fan!). ---------------------------------------------------------------------------
Nutrition
Ingredients
