Stuffed Breast Of Pheasant En Croute

1. Season breast with salt and pepper.

2. Sear well in a pan with butter and let cool.

3. Mix Brie, shallots, garlic, tomato, onion, mushrooms and sage.

4. Season to taste.

5. Stuff ¼ of cheese mixture under the skin of each cooled breast.

6. Wrap each with a slice of bacon.

7. Wrap with puff pastry.

8. Brush top with beaten egg.

9. Bake at 425 degrees for 12-15 minutes.

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Nutrient	Quantity
Total fats	463.7276 g
Protein	118.8304 g
Carbohydrates	458.5101 g
Energy	6472.947 kCal
Fatty acids, total saturated 18:3 undifferentiated	26.0516 g
Water	254.511 g
Aspartic acid	6.7074 g
Calcium, Ca	411.253 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2845 g
Lutein + zeaxanthin	737.908 g
Fiber, total dietary	16.9373 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0536 g
Fatty acids, total saturated 22:0	0.0168 g
Carotene, beta	376.01 g
Niacin	43.273 mg
Hydroxyproline	0.0493 g
Vitamin A, RAE	311.89 g
Fatty acids, total trans-polyenoic	0.0452 g
Arginine	5.0912 g
Riboflavin	3.5029 mg
Fatty acids, total trans-polyenoic 22:4	0.0558 g
Tocopherol, beta	1.1362 mg
Fatty acids, total polyunsaturated 15:0	0.0244 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2826 g
Fatty acids, total saturated 20:1	1.1282 g
Glutamic acid	34.0519 g
Sodium, Na	3988.661 mg
Fatty acids, total saturated 16:1 undifferentiated	2.9534 g
Total lipid (fat)	463.7276 g
Manganese, Mn	5.2491 mg
Fructose	0.2544 g
Proline	12.2044 g
Fatty acids, total saturated 16:0	59.6206 g
Fatty acids, total polyunsaturated 16:1 t	0.0082 g
Fatty acids, total saturated 8:0	0.3228 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.0617 g
Sucrose	1.1392 g
Choline, total	282.0586 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0598 g
Fatty acids, total polyunsaturated 18:1 t	0.1134 g
Sugars, total	11.3252 g
Serine	6.0345 g
Fatty acids, total saturated 10:0	0.7313 g
Fatty acids, total saturated 18:0	22.4145 g
Fatty acids, total saturated 20:4 undifferentiated	0.2273 g
Vitamin B-6	0.9431 mg
Selenium, Se	294.2896 g
Ash	16.7221 g
Vitamin D	80.52 IU
Fatty acids, total saturated 18:1 undifferentiated	114.547 g
Pantothenic acid	2.4122 mg
Phenylalanine	5.9359 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Copper, Cu	1.5143 mg
Betaine	4.294 mg
Thiamin	3.7912 mg
Retinol	279.16 g
Methionine	2.596 g
Iron, Fe	28.0743 mg
Carbohydrate, by difference	458.5101 g
Phosphorus, P	1183.704 mg
Folate, total	656.509 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.978 mg
Fatty acids, total saturated 4:0	0.6111 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Alanine	4.4918 g
Cholesterol	367.92 mg
Valine	5.8237 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0899 g
Fatty acids, total saturated 18:2 undifferentiated	203.3185 g
Glycine	3.9899 g
Carotene, alpha	17.55 g
Glucose (dextrose)	0.3818 g
Fatty acids, total saturated 14:0	4.2854 g
Zinc, Zn	10.6373 mg
Isoleucine	4.9346 g
Tocopherol, delta	0.0412 mg
Fatty acids, total saturated 12:0	0.5447 g
Fatty acids, total polyunsaturated	230.1032 g
Fatty acids, total saturated 14:1	0.0115 g
Tocotrienol, gamma	0.061 mg
Fatty acids, total polyunsaturated 17:1	0.1214 g
Leucine	9.0652 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0452 g
Tocotrienol, alpha	0.0636 mg
Vitamin A, IU	1595.752 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0281 g
Folate, DFE	970.109 g
Tryptophan	1.5072 g
Vitamin C, total ascorbic acid	8.5466 mg
Phytosterols	0.5 mg
Folic acid	450.8 g
Fatty acids, total polyunsaturated 16:1 c	1.0714 g
Fatty acids, total polyunsaturated 18:1 c	19.6464 g
Fatty acids, total saturated 20:0	0.0902 g
Tocotrienol, beta	0.0224 mg
Fatty acids, total saturated 6:0	0.3488 g
Tyrosine	4.2308 g
Vitamin B-12	2.787 g
Vitamin K (phylloquinone)	183.5301 g
Fatty acids, total saturated	90.2061 g
Histidine	3.141 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0127 g
Fatty acids, total monounsaturated	119.2591 g
Threonine	3.7828 g
Folate, food	205.709 g
Fatty acids, total polyunsaturated 17:0	0.1343 g
Vitamin D (D2 + D3)	1.988 g
Fatty acids, total polyunsaturated 24:0	0.0024 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0363 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.988 g
Vitamin E (alpha-tocopherol)	6.7727 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0346 g
Fatty acids, total trans	0.168 g
Fatty acids, total trans-monoenoic	0.1228 g
Magnesium, Mg	219.21 mg
Lysine	5.2398 g
Potassium, K	1234.228 mg
Cystine	2.1141 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Garlic	1 teaspoon	4.172	0.9257	0.014
Puff pastry	4 sheets	5468.4	447.86	377.3
Tomato	2 tablespoons	5.175	1.1475	0.045
Brie cheese	0.75 cup	360.72	0.486	29.8944
Egg	1	71.5	0.36	4.755
Bacon	4 slices	467.04	1.4336	44.4528
Green Onion	2 tablespoons	3.24	0.6888	0.0564
shallot	1 tablespoon	7.2	1.68	0.01
salt pepper	0	0	0	0
sage	1 teaspoon	0	0	0
cremini mushroom	2 tablespoons	0	0	0
pheasant breast	4	0	0	0