Stuffed Chicken Breasts With Brie, Basil And Sun-Dried Tomato

1. Preheat oven to 350.

2. Slice open each chicken breast to create a pocket.

3. Place a slice of Brie, 2 leaves of basil, and 2 sundried tomatoes in each chicken breast.

4. Season with salt and pepper.

5. Roast the chicken for 25 - 30 minutes, until juices run clear.

6. Some of the cheese may run out onto the pan, simply scoop it over the chicken when serving.

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Nutrient	Quantity
Total fats	298.8662 g
Protein	602.9295 g
Carbohydrates	0.9245 g
Energy	5250.5928 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.7286 g
Water	1978.2798 g
Aspartic acid	52.9083 g
Calcium, Ca	622.9753 mg
Lutein + zeaxanthin	339 g
Fiber, total dietary	0.096 g
Carotene, beta	203.829 g
Niacin	270.3524 mg
Vitamin A, RAE	964.9878 g
Arginine	36.3381 g
Riboflavin	3.2024 mg
Fatty acids, total saturated 20:1	2.7216 g
Glutamic acid	91.194 g
Sodium, Na	2784.7502 mg
Fatty acids, total saturated 16:1 undifferentiated	15.3207 g
Total lipid (fat)	298.8662 g
Manganese, Mn	0.6166 mg
Fructose	0.0012 g
Proline	30.1527 g
Fatty acids, total saturated 16:0	67.099 g
Fatty acids, total saturated 8:0	0.5052 g
Choline, total	1853.0445 mg
Sugars, total	0.7835 g
Serine	21.8329 g
Fatty acids, total saturated 10:0	1.1448 g
Fatty acids, total saturated 18:0	19.5956 g
Fatty acids, total saturated 20:4 undifferentiated	1.3608 g
Vitamin B-6	14.8333 mg
Selenium, Se	476.461 g
Ash	32.1698 g
Vitamin D	469.4692 IU
Fatty acids, total saturated 18:1 undifferentiated	97.4424 g
Pantothenic acid	23.0675 mg
Phenylalanine	24.1855 g
Copper, Cu	1.1168 mg
Betaine	239.5211 mg
Thiamin	1.8357 mg
Retinol	947.4468 g
Methionine	16.3316 g
Iron, Fe	21.1802 mg
Carbohydrate, by difference	0.9245 g
Phosphorus, P	5058.658 mg
Folate, total	223.5073 g
Tocopherol, gamma	1.6425 mg
Fatty acids, total saturated 4:0	0.9594 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2722 g
Alanine	33.774 g
Cholesterol	1911.8968 mg
Valine	30.0468 g
Fatty acids, total saturated 18:2 undifferentiated	48.2321 g
Glycine	34.1033 g
Glucose (dextrose)	0.0012 g
Fatty acids, total saturated 14:0	7.3908 g
Zinc, Zn	25.8695 mg
Isoleucine	30.6629 g
Fatty acids, total saturated 12:0	1.1295 g
Fatty acids, total polyunsaturated	54.7708 g
Leucine	45.0414 g
Vitamin A, IU	3582.3847 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2722 g
Folate, DFE	223.5073 g
Tryptophan	7.0001 g
Vitamin C, total ascorbic acid	1.08 mg
Galactose	0.0162 g
Fatty acids, total saturated 6:0	0.5494 g
Tyrosine	20.6613 g
Vitamin B-12	12.06 g
Vitamin K (phylloquinone)	28.8003 g
Fatty acids, total saturated	102.0103 g
Histidine	18.2307 g
Fatty acids, total monounsaturated	117.5989 g
Threonine	24.934 g
Folate, food	223.5073 g
Vitamin D (D2 + D3)	11.7367 g
Cryptoxanthin, beta	2.76 g
Vitamin D3 (cholecalciferol)	0.8505 g
Vitamin E (alpha-tocopherol)	7.8044 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5443 g
Fatty acids, total trans	2.8576 g
Magnesium, Mg	718.2494 mg
Lysine	50.1021 g
Potassium, K	6263.6784 mg
Cystine	7.6527 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	6	4681.0788	0	251.7441
Brie cheese	6 ounces	568.134	0.7655	47.0837
Basil	12 leaves	1.38	0.159	0.0384
salt pepper	0	0	0	0
sun tomato	12	0	0	0