1. Put meat, chopped onion, egg, panko, salt and pepper in a large bowl and knead by hand. 2. Spoon meat mixture into green peppers with meat mixture. 3. Heat oil in a large skillet on medium heat. 4. Place stuffed peppers meat side down in the skillet, cover and cook for a few minutes on medium-low heat. 5. Turn peppers over and cover the skillet. 6. Cook stuffed peppers for a few more minutes until done. 7. Remove peppers and place on a plate. 8. Sauce: 9. Add ketchup and Worcestershire sauce in the skillet, mix quickly over low heat to make sauce and pour over stuffed green bell peppers. 10. Serve with rice and miso. ---------------------------------------------------------------------------
Nutrition
Ingredients
