Stuffed Jalapeno Peppers

1. Fry ground meat until no longer pink. Drain.

2. Add cumin and chile powder.

3. Stir to combine.

4. Halve and seed peppers.

5. Place in a 9 x 13 " lightly oiled metal cake pan.

6. Stuff each half with cream cheese then meat and top with cheese.

7. Bake at 350 for 15 to 20 minute or until cheese melts.

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Nutrient	Quantity
Total fats	32.2424 g
Protein	135.0982 g
Carbohydrates	38.2327 g
Energy	993.9499 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5154 g
Water	580.727 g
Aspartic acid	9.7515 g
Calcium, Ca	1372.6214 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	1045.2526 g
Fiber, total dietary	6.564 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0249 g
Fatty acids, total saturated 22:0	0.0169 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	1938.0799 g
Niacin	2.9897 mg
Vitamin A, RAE	602.8025 g
Fatty acids, total trans-polyenoic	0.1383 g
Arginine	6.7207 g
Riboflavin	3.8069 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Tocopherol, beta	0.2104 mg
Fatty acids, total polyunsaturated 15:0	0.2223 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1862 g
Fatty acids, total saturated 20:1	0.0569 g
Glutamic acid	15.3908 g
Sodium, Na	2973.4423 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4128 g
Total lipid (fat)	32.2424 g
Manganese, Mn	0.5948 mg
Fructose	3.302 g
Proline	4.7494 g
Fatty acids, total saturated 16:0	7.7178 g
Fatty acids, total polyunsaturated 16:1 t	0.0703 g
Fatty acids, total saturated 8:0	0.2359 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5823 g
Sucrose	0.0608 g
Choline, total	111.8546 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1021 g
Fatty acids, total polyunsaturated 18:1 t	0.533 g
Sugars, total	21.357 g
Serine	4.3095 g
Fatty acids, total saturated 10:0	0.5646 g
Fatty acids, total saturated 18:0	3.9304 g
Fatty acids, total saturated 20:4 undifferentiated	0.5829 g
Vitamin B-6	0.8895 mg
Selenium, Se	81.5466 g
Ash	18.7358 g
Fatty acids, total saturated 18:1 undifferentiated	8.2001 g
Pantothenic acid	2.233 mg
Phenylalanine	4.0485 g
Copper, Cu	1.0729 mg
Betaine	0.216 mg
Thiamin	1.6404 mg
Retinol	415.0366 g
Methionine	2.8998 g
Iron, Fe	20.9331 mg
Carbohydrate, by difference	38.2327 g
Phosphorus, P	3047.4282 mg
Folate, total	33.215 g
Tocopherol, gamma	0.329 mg
Fatty acids, total saturated 4:0	0.4694 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	1.68 g
Alanine	5.9509 g
Cholesterol	517.1025 mg
Valine	4.5565 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0249 g
Fatty acids, total saturated 18:2 undifferentiated	2.7384 g
Glycine	4.6067 g
Carotene, alpha	242.575 g
Glucose (dextrose)	1.8362 g
Fatty acids, total saturated 14:0	2.1707 g
Zinc, Zn	10.7006 mg
Isoleucine	3.914 g
Tocopherol, delta	0.0112 mg
Fatty acids, total saturated 12:0	0.646 g
Fatty acids, total polyunsaturated	3.9002 g
Fatty acids, total saturated 14:1	0.2087 g
Tocotrienol, gamma	0.228 mg
Fatty acids, total polyunsaturated 17:1	0.0408 g
Leucine	8.628 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1361 g
Tocotrienol, alpha	0.2705 mg
Fatty acids, total trans-polyenoic 18:3i	0.0023 g
Vitamin A, IU	5148.7314 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	33.215 g
Tryptophan	0.0056 g
Vitamin C, total ascorbic acid	133.943 mg
Phytosterols	10.72 mg
Fatty acids, total polyunsaturated 16:1 c	0.2778 g
Fatty acids, total polyunsaturated 18:1 c	4.6727 g
Fatty acids, total saturated 20:0	0.0407 g
Fatty acids, total saturated 6:0	0.3548 g
Tyrosine	3.5351 g
Vitamin B-12	2.6535 g
Vitamin K (phylloquinone)	29.5925 g
Fatty acids, total saturated	16.5564 g
Histidine	4.8452 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	8.8838 g
Threonine	4.7164 g
Folate, food	33.215 g
Fatty acids, total polyunsaturated 17:0	0.1315 g
Fatty acids, total polyunsaturated 24:0	0.0068 g
Cryptoxanthin, beta	399.593 g
Vitamin E (alpha-tocopherol)	8.3218 mg
Fatty acids, total trans	0.7416 g
Fatty acids, total trans-monoenoic	0.6033 g
Magnesium, Mg	234.4619 mg
Lysine	8.5157 g
Potassium, K	2710.4779 mg
Fatty acids, total polyunsaturated 24:1 c	0.0113 g
Cystine	0.9171 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	3 ounces	0	0	0
Cheddar cheese	8 ounces	399.1609	24.2898	20.1395
chili powder	1 tablespoon	22.56	3.976	1.1424
jalapeno pepper	20	32.625	7.3125	0.4162
cumin	1 tablespoon	22.5	2.6544	1.3362
meat	1 lb	517.104	0	9.2081