Stuffed Jalapenos With Tuna And Walnuts

1. Slice whole jalapenos in half; remove seeds, drain and soak in ice water.

2. In a bowl combine the cream cheese, mayonnaise, tuna, lemon juice and walnuts and mix well. Stuff each pepper half with the cream cheese filling.

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Nutrient	Quantity
Total fats	78.2725 g
Protein	1.5492 g
Carbohydrates	10.8751 g
Energy	737.0004 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.9221 g
Water	185.2706 g
Calcium, Ca	18.0219 mg
Lutein + zeaxanthin	1182.0041 g
Fiber, total dietary	3.8696 g
Fatty acids, total saturated 22:0	0.044 g
Carotene, beta	774.6765 g
Niacin	1.7607 mg
Vitamin A, RAE	77.5036 g
Riboflavin	0.0991 mg
Tocopherol, beta	0.2294 mg
Fatty acids, total polyunsaturated 15:0	0.0032 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0702 g
Fatty acids, total saturated 20:1	0.2905 g
Sodium, Na	468.353 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3276 g
Total lipid (fat)	78.2725 g
Manganese, Mn	0.1387 mg
Fructose	3.8842 g
Fatty acids, total saturated 16:0	6.4276 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0874 g
Sucrose	0.1312 g
Choline, total	17.1134 mg
Sugars, total	6.3278 g
Fatty acids, total saturated 10:0	0.0088 g
Fatty acids, total saturated 18:0	1.5727 g
Vitamin B-6	0.5806 mg
Selenium, Se	1.9042 g
Ash	1.9681 g
Fatty acids, total saturated 18:1 undifferentiated	28.9266 g
Pantothenic acid	0.4986 mg
Copper, Cu	0.078 mg
Thiamin	0.0659 mg
Retinol	2.9 g
Iron, Fe	0.3617 mg
Carbohydrate, by difference	10.8751 g
Phosphorus, P	46.2225 mg
Folate, total	42.5318 g
Tocopherol, gamma	0.0675 mg
Fatty acids, total saturated 4:0	0.0054 g
Cholesterol	19.14 mg
Fatty acids, total saturated 18:2 undifferentiated	31.0575 g
Carotene, alpha	90.4048 g
Glucose (dextrose)	2.299 g
Fatty acids, total saturated 14:0	0.0207 g
Zinc, Zn	0.2447 mg
Tocopherol, delta	0.0135 mg
Fatty acids, total saturated 12:0	0.0043 g
Fatty acids, total polyunsaturated	36.9795 g
Fatty acids, total saturated 14:1	0.0006 g
Tocotrienol, alpha	0.027 mg
Vitamin A, IU	1497.0027 IU
Folate, DFE	42.5318 g
Vitamin C, total ascorbic acid	171.8335 mg
Phytosterols	95.92 mg
Fatty acids, total polyunsaturated 16:1 c	0.004 g
Fatty acids, total polyunsaturated 18:1 c	0.0349 g
Fatty acids, total saturated 20:0	0.0431 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	64.2835 g
Fatty acids, total saturated	8.2104 g
Fatty acids, total monounsaturated	29.6013 g
Folate, food	42.5318 g
Fatty acids, total polyunsaturated 17:0	0.0129 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	144.6392 g
Vitamin E (alpha-tocopherol)	6.3646 mg
Magnesium, Mg	23.2299 mg
Potassium, K	384.0277 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Cream cheese	1 package	0	0	0
Mayonnaise	0.25 cup	209.38	0	23.2
jalapeno pepper	1 can	39.1304	8.7706	0.4993
walnut	0.25 cup	481.78	0	54.5
white tuna	1 can	0	0	0