Stuffed Mashed Potatoes #Sp5

1. Make the Simply Mashed potatoes as per package directions. Cut up your green onion and garlic. Once the potatoes are done, mix in sour cream, green onions, garlic and bacon. Serve.

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Nutrient	Quantity
Total fats	11.7936 g
Protein	2.7804 g
Carbohydrates	10.813 g
Energy	152.19 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0724 g
Water	173.1096 g
Aspartic acid	0.1506 g
Calcium, Ca	131.915 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0046 g
Lutein + zeaxanthin	1220.66 g
Fiber, total dietary	2.556 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0104 g
Fatty acids, total saturated 22:0	0.0091 g
Carotene, beta	3422.375 g
Niacin	0.5221 mg
Vitamin A, RAE	355.3 g
Fatty acids, total trans-polyenoic	0.0748 g
Arginine	0.0673 g
Riboflavin	0.1335 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Fatty acids, total polyunsaturated 15:0	0.1011 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0689 g
Fatty acids, total saturated 20:1	0.0167 g
Glutamic acid	0.387 g
Sodium, Na	39.125 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1718 g
Total lipid (fat)	11.7936 g
Manganese, Mn	0.2216 mg
Fructose	3.0104 g
Proline	0.1782 g
Fatty acids, total saturated 16:0	3.0275 g
Fatty acids, total saturated 8:0	0.0834 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3129 g
Sucrose	0.2272 g
Choline, total	17.146 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0466 g
Fatty acids, total polyunsaturated 18:1 t	0.3829 g
Sugars, total	7.513 g
Serine	0.1098 g
Fatty acids, total saturated 10:0	0.2344 g
Fatty acids, total saturated 18:0	1.0704 g
Fatty acids, total saturated 20:4 undifferentiated	0.0144 g
Vitamin B-6	0.1486 mg
Selenium, Se	2.8375 g
Ash	1.0174 g
Menaquinone-4	3.45 g
Fatty acids, total saturated 18:1 undifferentiated	2.3998 g
Pantothenic acid	0.4674 mg
Phenylalanine	0.0903 g
Copper, Cu	0.0544 mg
Betaine	0.345 mg
Thiamin	0.0541 mg
Retinol	69.575 g
Methionine	0.0448 g
Iron, Fe	0.7644 mg
Carbohydrate, by difference	10.813 g
Phosphorus, P	79.2 mg
Folate, total	46.05 g
Tocopherol, gamma	0.1725 mg
Fatty acids, total saturated 4:0	0.0178 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0035 g
Alanine	0.0667 g
Cholesterol	33.925 mg
Valine	0.1121 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0109 g
Fatty acids, total saturated 18:2 undifferentiated	0.4337 g
Glycine	0.0437 g
Glucose (dextrose)	2.3288 g
Fatty acids, total saturated 14:0	0.9435 g
Zinc, Zn	0.4738 mg
Isoleucine	0.0937 g
Fatty acids, total saturated 12:0	0.2613 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0909 g
Fatty acids, total polyunsaturated	0.5509 g
Fatty acids, total saturated 14:1	0.0799 g
Fatty acids, total polyunsaturated 17:1	0.004 g
Leucine	0.1852 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0748 g
Tocotrienol, alpha	0.0115 mg
Vitamin A, IU	5937.025 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0063 g
Folate, DFE	46.05 g
Tryptophan	0.0242 g
Vitamin C, total ascorbic acid	19.5455 mg
Fatty acids, total polyunsaturated 16:1 c	0.1718 g
Fatty acids, total polyunsaturated 18:1 c	2.0168 g
Fatty acids, total saturated 20:0	0.0183 g
Fatty acids, total saturated 6:0	0.1167 g
Lactose	1.9608 g
Tyrosine	0.0874 g
Vitamin B-12	0.1208 g
Vitamin K (phylloquinone)	222.8085 g
Fatty acids, total saturated	5.954 g
Histidine	0.0529 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0035 g
Fatty acids, total monounsaturated	2.6727 g
Threonine	0.0816 g
Folate, food	46.05 g
Fatty acids, total polyunsaturated 17:0	0.0635 g
Fatty acids, total polyunsaturated 24:0	0.0063 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	0.5167 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0006 g
Fatty acids, total trans	0.4577 g
Fatty acids, total trans-monoenoic	0.3829 g
Magnesium, Mg	28.47 mg
Lysine	0.1581 g
Potassium, K	297.655 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.0167 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.25 cup	113.85	2.6622	11.1262
Bacon	0.25 cup	0	0	0
Garlic Clove	1	0	0	0
Green Onion	2	38.34	8.1508	0.6674
potato traditional	1 envelope	0	0	0