Stuffed Pork Chops

1. In skillet, saute celery and onion in 1 Tablespoon butter.

2. Put into a large bowl.

3. Add croutons, milk, parsley, salt, paprika, and pepper.

4. Mix well.

5. Cut a pocket in each chop, fill with stuffing.

6. Brown chops in remaining 2 Tablespoons butter.

7. Put chops in a greased 9x9 inch baking pan.

8. Pour broth over chops.

9. Cover and bake at 350 degrees Fahrenheit for 45 minutes.

10. Remove chops and keep warm.

11. Pour pan drippings into a saucepan.

12. Mix cornstarch and water.

13. Slowly stir into drippings.

14. Cook and stir for 2 minutes until thickened.

15. Serve with chops.

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Nutrient	Quantity
Total fats	46.6947 g
Protein	121.7235 g
Carbohydrates	691.178 g
Energy	3656.9678 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.236 g
Water	1358.6062 g
Aspartic acid	1.0911 g
Calcium, Ca	337.9255 mg
Lutein + zeaxanthin	500.2677 g
Fiber, total dietary	49.3234 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	514.2757 g
Niacin	4.8814 mg
Vitamin A, RAE	86.5418 g
Arginine	1.3296 g
Riboflavin	0.4704 mg
Tocopherol, beta	0.002 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.003 g
Fatty acids, total saturated 20:1	0.0303 g
Glutamic acid	2.5846 g
Sodium, Na	17719.8195 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0902 g
Total lipid (fat)	46.6947 g
Manganese, Mn	0.8185 mg
Fructose	0.6487 g
Proline	0.6858 g
Fatty acids, total saturated 16:0	2.8596 g
Fatty acids, total saturated 8:0	0.0678 g
Sucrose	0.421 g
Choline, total	24.8897 mg
Sugars, total	92.5089 g
Serine	0.6345 g
Fatty acids, total saturated 10:0	0.0676 g
Fatty acids, total saturated 18:0	1.3408 g
Vitamin B-6	0.2083 mg
Selenium, Se	5.5163 g
Ash	77.7598 g
Vitamin D	1.8 IU
Menaquinone-4	0.9 g
Fatty acids, total saturated 18:1 undifferentiated	9.0179 g
Pantothenic acid	0.8485 mg
Phenylalanine	0.6003 g
Copper, Cu	0.7962 mg
Betaine	0.6717 mg
Thiamin	0.6544 mg
Retinol	40.5 g
Methionine	0.3456 g
Iron, Fe	2.227 mg
Carbohydrate, by difference	691.178 g
Phosphorus, P	469.119 mg
Folate, total	79.0846 g
Tocopherol, gamma	0.0695 mg
Fatty acids, total saturated 4:0	0.0675 g
Lycopene	0.0575 g
Alanine	0.5471 g
Cholesterol	117.8623 mg
Valine	0.6648 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	9.5034 g
Glycine	0.6347 g
Carotene, alpha	3.4557 g
Glucose (dextrose)	0.9048 g
Fatty acids, total saturated 14:0	0.3488 g
Zinc, Zn	2.6143 mg
Isoleucine	0.5139 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.07 g
Fatty acids, total polyunsaturated	9.7498 g
Tocotrienol, gamma	0.0005 mg
Leucine	0.9227 g
Tocotrienol, alpha	0.0436 mg
Vitamin A, IU	1055.0736 IU
Folate, DFE	79.0846 g
Tryptophan	0.2227 g
Vitamin C, total ascorbic acid	11.329 mg
Phytosterols	9.0707 mg
Galactose	0.1227 g
Fatty acids, total polyunsaturated 18:1 c	0.0111 g
Fatty acids, total saturated 20:0	0.0003 g
Fatty acids, total saturated 6:0	0.0675 g
Lactose	4.545 g
Tyrosine	0.4955 g
Vitamin B-12	0.573 g
Vitamin K (phylloquinone)	102.2406 g
Fatty acids, total saturated	15.742 g
Histidine	0.3357 g
Fatty acids, total monounsaturated	9.1468 g
Threonine	0.4776 g
Folate, food	79.0846 g
Vitamin D (D2 + D3)	0.09 g
Cryptoxanthin, beta	35.6414 g
Vitamin D3 (cholecalciferol)	0.09 g
Vitamin E (alpha-tocopherol)	0.3522 mg
Magnesium, Mg	68.8951 mg
Lysine	0.5323 g
Potassium, K	607.4189 mg
Cystine	0.1845 g
Fluoride, F	71.1483 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	6 tablespoons	54.9	4.302	2.943
Salt	0.25 teaspoon	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Stuffing	1 cup	0	0	0
Onion	0.25 cup	16	3.736	0.04
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Celery	0.25 cup	4.04	0.7499	0.0429
Parsley	1.5 1/2	2.052	0.3608	0.045
Cornstarch	2 teaspoons	20.32	4.8677	0.0027
Water	2 tablespoons	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
beef broth	1 cup	16.8	0.096	0.528
pork chop	4	3284.0127	664.7858	21.4096