Stuffed Salmon In Phyllo Pastry

1. Stuffing:Mix gently in a bowl crab, cream cheese, onion, salt, pepper& hot sauce.

2. Preparation of fish--------.

Nutrient	Quantity
Total fats	117.6391 g
Protein	52.3034 g
Carbohydrates	39.133 g
Energy	1374.0767 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1179 g
Water	194.5497 g
Aspartic acid	2.02 g
Calcium, Ca	727.7173 mg
Lutein + zeaxanthin	1.6 g
Fiber, total dietary	11.84 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	21.946 g
Niacin	9.4804 mg
Vitamin A, RAE	380.068 g
Arginine	3.2108 g
Riboflavin	1.0083 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.1644 g
Glutamic acid	4.8696 g
Sodium, Na	662.4307 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4403 g
Total lipid (fat)	117.6391 g
Manganese, Mn	1.8 mg
Fructose	0.516 g
Proline	0.9804 g
Fatty acids, total saturated 16:0	18.1177 g
Fatty acids, total saturated 8:0	0.3164 g
Sucrose	0.396 g
Choline, total	107.0325 mg
Sugars, total	5.665 g
Serine	1.1736 g
Fatty acids, total saturated 10:0	0.6237 g
Fatty acids, total saturated 18:0	6.7495 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	0.4082 mg
Selenium, Se	22.3018 g
Ash	10.1082 g
Vitamin D	23.814 IU
Fatty acids, total saturated 18:1 undifferentiated	48.602 g
Pantothenic acid	0.882 mg
Phenylalanine	1.1428 g
Copper, Cu	2.2575 mg
Betaine	0.067 mg
Thiamin	1.7167 mg
Retinol	374.2 g
Methionine	0.7064 g
Iron, Fe	6.1153 mg
Carbohydrate, by difference	39.133 g
Phosphorus, P	1221.194 mg
Folate, total	155.808 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 4:0	0.9299 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Alanine	1.1256 g
Cholesterol	158.7267 mg
Valine	1.2024 g
Fatty acids, total saturated 18:2 undifferentiated	28.1798 g
Glycine	1.474 g
Glucose (dextrose)	0.788 g
Fatty acids, total saturated 14:0	3.4966 g
Zinc, Zn	7.3476 mg
Isoleucine	0.9248 g
Fatty acids, total saturated 12:0	0.4275 g
Fatty acids, total polyunsaturated	29.4589 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	1.6468 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	1363.6873 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	155.808 g
Tryptophan	0.4736 g
Vitamin C, total ascorbic acid	2.96 mg
Phytosterols	65.67 mg
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.2699 g
Tyrosine	0.9008 g
Vitamin B-12	1.5869 g
Vitamin K (phylloquinone)	19.2489 g
Fatty acids, total saturated	32.39 g
Histidine	0.6344 g
Fatty acids, total monounsaturated	50.7093 g
Threonine	0.8952 g
Folate, food	155.808 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	0.567 g
Vitamin D3 (cholecalciferol)	0.567 g
Vitamin E (alpha-tocopherol)	5.3224 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	148.6707 mg
Lysine	0.7008 g
Potassium, K	943.1447 mg
Cystine	0.4336 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	8 tablespoons	684	31.428	57.6
Cream cheese	4 ounces	334.53	3.969	32.4324
Olive oil	2 tablespoons	238.68	0	27
Onion	0.25 cup	16	3.736	0.04
Crabmeat	4 ounces	100.8667	0	0.5667
salt pepper	0	100.8667	0	0.5667
asparagus spear	12	100.8667	0	0.5667
salmon fillet	6	100.8667	0	0.5667
phyllo pastry	12 sheets	100.8667	0	0.5667
hot sauce tabasco	0	100.8667	0	0.5667