Stuffed Vienna Bread

1. Stuff sections of bread with Swiss cheese and chopped mushrooms.

2. Place bread on heavy duty foil and put green onions, poppyseeds and seasoned salt on top.

3. Melt butter,lemon juice and dry mustard and spoon over bread.

4. Wrap in foil and bake at 350 degrees for 40 minutes.

5. Fold back foil and pull off pieces with fingers.

6. This may also be frozen ahead, defrosted and baked when needed.

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Nutrient	Quantity
Total fats	164.4921 g
Protein	83.7437 g
Carbohydrates	83.6757 g
Energy	2042.6475 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1369 g
Water	278.8508 g
Aspartic acid	6.4545 g
Calcium, Ca	2552.0455 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	1972.0812 g
Fiber, total dietary	29.7666 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0422 g
Fatty acids, total saturated 22:0	0.0228 g
Carotene, beta	5255.3988 g
Niacin	15.2139 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	818.645 g
Fatty acids, total trans-polyenoic	0.2561 g
Arginine	7.9043 g
Riboflavin	1.7028 mg
Fatty acids, total trans-polyenoic 22:4	0.0092 g
Tocopherol, beta	1.4872 mg
Fatty acids, total polyunsaturated 15:0	0.4071 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2598 g
Fatty acids, total saturated 20:1	0.2544 g
Glutamic acid	17.8187 g
Stigmasterol	1.232 mg
Sodium, Na	461.8948 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1026 g
Total lipid (fat)	164.4921 g
Manganese, Mn	5.0337 mg
Fructose	4.8182 g
Proline	7.3067 g
Fatty acids, total saturated 16:0	22.0624 g
Fatty acids, total polyunsaturated 16:1 t	0.1346 g
Fatty acids, total saturated 8:0	0.4316 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0632 g
Sucrose	0.8493 g
Choline, total	32.3519 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2125 g
Fatty acids, total polyunsaturated 18:1 t	0.9134 g
Sugars, total	9.4771 g
Serine	4.6628 g
Fatty acids, total saturated 10:0	1.044 g
Fatty acids, total saturated 18:0	9.2285 g
Fatty acids, total saturated 20:4 undifferentiated	0.0607 g
Vitamin B-6	0.699 mg
Selenium, Se	43.0954 g
Ash	18.2234 g
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	53.3438 g
Pantothenic acid	2.5199 mg
Phenylalanine	4.5928 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Beta-sitosterol	19.184 mg
Copper, Cu	4.3071 mg
Betaine	0.9504 mg
Thiamin	3.3162 mg
Retinol	373.56 g
Methionine	2.5345 g
Iron, Fe	9.0754 mg
Carbohydrate, by difference	83.6757 g
Phosphorus, P	2772.71 mg
Folate, total	331.727 g
Tocopherol, gamma	1.6447 mg
Fatty acids, total saturated 4:0	0.8989 g
Fatty acids, total saturated 22:1 undifferentiated	0.0046 g
Lycopene	1.32 g
Alanine	3.5886 g
Cholesterol	122.76 mg
Valine	5.4042 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0462 g
Fatty acids, total saturated 18:2 undifferentiated	56.078 g
Glycine	3.7662 g
Carotene, alpha	1.67 g
Glucose (dextrose)	3.7848 g
Fatty acids, total saturated 14:0	4.168 g
Zinc, Zn	18.741 mg
Isoleucine	4.0113 g
Tocopherol, delta	0.0405 mg
Fatty acids, total saturated 12:0	1.1616 g
Fatty acids, total polyunsaturated	57.4342 g
Fatty acids, total saturated 14:1	0.3968 g
Tocotrienol, gamma	0.0229 mg
Fatty acids, total polyunsaturated 17:1	0.0818 g
Leucine	7.412 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2521 g
Tocotrienol, alpha	0.198 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	10170.0525 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	331.727 g
Tryptophan	1.4977 g
Vitamin C, total ascorbic acid	40.0206 mg
Fatty acids, total polyunsaturated 16:1 c	0.6155 g
Fatty acids, total polyunsaturated 18:1 c	9.4784 g
Fatty acids, total saturated 20:0	0.0693 g
Fatty acids, total saturated 6:0	0.7219 g
Campesterol	5.104 mg
Tyrosine	4.1532 g
Vitamin B-12	4.0392 g
Vitamin K (phylloquinone)	343.7795 g
Fatty acids, total saturated	41.1823 g
Histidine	2.7463 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0026 g
Fatty acids, total monounsaturated	55.2298 g
Threonine	3.2645 g
Folate, food	331.727 g
Fatty acids, total polyunsaturated 17:0	0.2516 g
Fatty acids, total polyunsaturated 24:0	0.0162 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	4.955 g
Vitamin E (alpha-tocopherol)	1.6555 mg
Fatty acids, total trans	1.3028 g
Fatty acids, total trans-monoenoic	1.0468 g
Magnesium, Mg	371.6045 mg
Lysine	4.9502 g
Potassium, K	1590.8552 mg
Cystine	1.2991 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 cup	1368	62.856	115.2
Lemon juice	1.5 1/2	5.0325	1.5784	0.0549
Mushroom	1 can	0	0	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
Green Onion	3	57.51	12.2262	1.0011
swiss cheese	1	518.76	1.9008	40.9068
poppy seed	2 tablespoons	92.4	4.9509	7.3146
seasoning salt	1 teaspoon	0	0	0
vienna bread	1 loaf	0	0	0