1. Preheat oven to 400 degrees. Coat baking sheet with olive oil cooking spray. 2. Place chicken breasts between 2 pieces of plastic wrap and pound to 1/4 thickness; remove plastic wrap. 3. Arrange 1 slice of ham and Swiss cheese on each breast. Starting from the shorter end of chicken, roll breast into a tight pinwheel. Tuck ends inches Secure with toothpicks. 4. Place flour, honey mustard, and breadcrumbs in 3 separate shallow bowls. Add chicken to flour, turn to coat. Add chicken to mustard; turn to coat. Add chicken to breadcrumbs; turn to coat. 5. Transfer chicken to baking sheet and coat with cooking spray. 6. Bake until golden brown and cooked through; about 40 minutes. 7. Remove toothpicks and serve. ---------------------------------------------------------------------------
Nutrition
Ingredients
