Sudanese Tomato Salad (Salata Tomatim Bel Daqua)

1. Combine tomatoes, green onions, chili pepper and parsley in large bowl.

2. Whisk oil into peanut butter until smooth.

3. Dressing:

4. Stir in lime juice to peanut butter and season with salt. Additional oil or water may be added if dressing is too thick.

5. Using a wooden spoon, gently stir dressing into tomato mixture until lightly coated.

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Nutrient	Quantity
Total fats	103.7792 g
Protein	28.4209 g
Carbohydrates	76.2102 g
Energy	1263.797 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1346 g
Water	1346.2852 g
Aspartic acid	3.4995 g
Calcium, Ca	295.3675 mg
Lutein + zeaxanthin	3810.5581 g
Fiber, total dietary	23.7963 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	11972.0258 g
Niacin	16.4507 mg
Vitamin A, RAE	1611.7204 g
Arginine	2.0074 g
Riboflavin	0.3655 mg
Tocopherol, beta	0.2536 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	0.5096 g
Glutamic acid	8.1144 g
Stigmasterol	7.095 mg
Sodium, Na	413.8888 mg
Fatty acids, total saturated 16:1 undifferentiated	1.54 g
Total lipid (fat)	103.7792 g
Manganese, Mn	2.8657 mg
Fructose	21.5074 g
Proline	1.0909 g
Fatty acids, total saturated 16:0	22.1411 g
Fatty acids, total saturated 8:0	0.7599 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	3.3022 g
Choline, total	143.3666 mg
Sugars, total	46.4156 g
Serine	1.2535 g
Fatty acids, total saturated 10:0	1.739 g
Fatty acids, total saturated 18:0	8.8017 g
Vitamin B-6	1.4253 mg
Selenium, Se	6.7392 g
Ash	9.249 g
Fatty acids, total saturated 18:1 undifferentiated	31.8942 g
Pantothenic acid	2.1511 mg
Phenylalanine	1.0788 g
Beta-sitosterol	49.665 mg
Copper, Cu	1.1287 mg
Betaine	1.8224 mg
Thiamin	0.5752 mg
Retinol	563.0667 g
Methionine	0.2414 g
Iron, Fe	5.7168 mg
Carbohydrate, by difference	76.2102 g
Phosphorus, P	551.106 mg
Folate, total	315.1062 g
Dihydrophylloquinone	0.3225 g
Tocopherol, gamma	6.4874 mg
Fatty acids, total saturated 4:0	2.2044 g
Lycopene	28738.9055 g
Alanine	0.8981 g
Cholesterol	174.9333 mg
Valine	0.7152 g
Fatty acids, total saturated 18:2 undifferentiated	11.4914 g
Glycine	1.1336 g
Carotene, alpha	1128.1109 g
Glucose (dextrose)	21.5228 g
Fatty acids, total saturated 14:0	6.886 g
Zinc, Zn	4.2974 mg
Isoleucine	0.6054 g
Tocopherol, delta	0.4708 mg
Fatty acids, total saturated 12:0	2.0319 g
Fatty acids, total polyunsaturated	12.6262 g
Fatty acids, total saturated 14:1	0.0057 g
Leucine	1.286 g
Tocotrienol, alpha	0.1268 mg
Vitamin A, IU	22776.3979 IU
Folate, DFE	315.1062 g
Tryptophan	0.2174 g
Vitamin C, total ascorbic acid	200.152 mg
Phytosterols	78.1859 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.4185 g
Fatty acids, total saturated 6:0	1.3052 g
Campesterol	9.675 mg
Starch	3.1798 g
Tyrosine	0.6942 g
Vitamin B-12	0.0068 g
Vitamin K (phylloquinone)	538.5111 g
Fatty acids, total saturated	47.7834 g
Histidine	0.5173 g
Fatty acids, total monounsaturated	34.959 g
Threonine	0.6452 g
Folate, food	315.1062 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Vitamin E (alpha-tocopherol)	12.6713 mg
Magnesium, Mg	273.9236 mg
Lysine	0.7542 g
Potassium, K	3618.0456 mg
Cystine	0.2489 g
Fluoride, F	27.6892 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Oil	0.33 cup	598.6	0	67.978
Peanut butter	0.25 cup	379.905	13.9126	32.2113
Tomato	5	201.0495	43.449	2.2339
Green Onion	4	76.68	16.3016	1.3348
lime juice	2	7.5625	2.547	0.0212
italian parsley	0.25 cup	0	0	0
green chili pepper	1	0	0	0