Sue'S Hot Beef Dip

1. Preheat oven to 350.

2. Combine all ingredients EXCEPT walnuts.

3. Spread into glass dish.

4. Sprinkle walnuts on top.

5. Bake 20 minutes at 350.

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Nutrient	Quantity
Total fats	53.1533 g
Protein	8.1173 g
Carbohydrates	13.8944 g
Energy	553.35 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.294 g
Water	225.0405 g
Aspartic acid	0.6846 g
Calcium, Ca	258.475 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	136.4225 g
Fiber, total dietary	0.7182 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	140.73 g
Niacin	0.6835 mg
Vitamin A, RAE	382.505 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.2844 g
Riboflavin	0.4552 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	1.6331 g
Sodium, Na	203.4175 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9174 g
Total lipid (fat)	53.1533 g
Manganese, Mn	0.0863 mg
Fructose	0.4817 g
Proline	0.7225 g
Fatty acids, total saturated 16:0	14.468 g
Fatty acids, total saturated 8:0	0.4172 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	0.0905 g
Choline, total	54.6738 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	9.999 g
Serine	0.4605 g
Fatty acids, total saturated 10:0	1.0344 g
Fatty acids, total saturated 18:0	5.211 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.1957 mg
Selenium, Se	9.345 g
Ash	2.0407 g
Vitamin D	6.3 IU
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	11.5625 g
Pantothenic acid	1.1287 mg
Phenylalanine	0.3966 g
Copper, Cu	0.0725 mg
Betaine	1.4222 mg
Thiamin	0.0755 mg
Retinol	368.3 g
Methionine	0.1821 g
Iron, Fe	0.6372 mg
Carbohydrate, by difference	13.8944 g
Phosphorus, P	211 mg
Folate, total	22.075 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	0.3173 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	0.2813 g
Cholesterol	162.7 mg
Valine	0.463 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	1.7007 g
Glycine	0.1872 g
Carotene, alpha	7.8225 g
Glucose (dextrose)	0.5306 g
Fatty acids, total saturated 14:0	4.6259 g
Zinc, Zn	0.9689 mg
Isoleucine	0.3845 g
Fatty acids, total saturated 12:0	1.1412 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.1738 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.7552 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.048 mg
Vitamin A, IU	1475.325 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	22.075 g
Tryptophan	0.1018 g
Vitamin C, total ascorbic acid	32.389 mg
Phytosterols	4.1025 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.5383 g
Lactose	7.843 g
Tyrosine	0.3548 g
Vitamin B-12	0.603 g
Vitamin K (phylloquinone)	6.9465 g
Fatty acids, total saturated	28.7517 g
Histidine	0.216 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	12.9911 g
Threonine	0.3411 g
Folate, food	22.075 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Vitamin D (D2 + D3)	0.15 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	4.9075 g
Vitamin D3 (cholecalciferol)	0.15 g
Vitamin E (alpha-tocopherol)	1.2438 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	29.025 mg
Lysine	0.649 g
Potassium, K	393.5875 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0714 g
Fluoride, F	0.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	88.5	1.05	8.58
Cream	1 cup	455.4	10.649	44.505
Onion	0.5 tablespoon	2	0.467	0.005
Pepper	0	0	0	0
walnut	0.75 cup	0	0	0
green pepper	0.25 cup	7.45	1.7284	0.0633
garlic salt	0.5 teaspoon	0	0	0
beef	1 package	0	0	0