Suffolk Waldorf Salad

1. Whisk together the mayonnaise, peanut butter and lemon juice in a large bowl. Stir in the apples, celery, and cherries, tossing to coat. Cover and chill 30 minutes.

2. Arrange spinach leaves on a serving platter; top with the chilled apple mixture. Sprinkle evenly with pecans and serve! Enjoy!

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Nutrient	Quantity
Total fats	50.0285 g
Protein	16.9683 g
Carbohydrates	88.5773 g
Energy	843.2133 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4476 g
Water	628.2615 g
Aspartic acid	1.7079 g
Calcium, Ca	282.505 mg
Lutein + zeaxanthin	20035.8867 g
Fiber, total dietary	19.2259 g
Fatty acids, total saturated 22:0	0.0534 g
Carotene, beta	11513.5458 g
Niacin	7.5097 mg
Vitamin A, RAE	1037.9334 g
Arginine	1.6371 g
Riboflavin	0.6924 mg
Tocopherol, beta	0.086 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Fatty acids, total saturated 20:1	0.3549 g
Glutamic acid	2.4575 g
Stigmasterol	3.52 mg
Sodium, Na	987.4667 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3615 g
Total lipid (fat)	50.0285 g
Manganese, Mn	1.9375 mg
Fructose	25.6536 g
Proline	0.7649 g
Fatty acids, total saturated 16:0	5.5628 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	13.2183 g
Choline, total	85.5123 mg
Sugars, total	53.3608 g
Serine	0.7455 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.8675 g
Vitamin B-6	0.8396 mg
Selenium, Se	19.5878 g
Ash	6.7306 g
Vitamin D	13.3467 IU
Fatty acids, total saturated 18:1 undifferentiated	30.3433 g
Pantothenic acid	0.9888 mg
Phenylalanine	0.7149 g
Beta-sitosterol	24.64 mg
Copper, Cu	0.6238 mg
Betaine	183.528 mg
Thiamin	0.4022 mg
Retinol	78.5734 g
Methionine	0.1681 g
Iron, Fe	4.8992 mg
Carbohydrate, by difference	88.5773 g
Phosphorus, P	300.5925 mg
Folate, total	328.0767 g
Dihydrophylloquinone	0.16 g
Tocopherol, gamma	2.772 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0005 g
Alanine	0.6438 g
Cholesterol	25.52 mg
Valine	0.542 g
Fatty acids, total saturated 18:2 undifferentiated	7.7737 g
Glycine	0.8116 g
Glucose (dextrose)	10.2909 g
Fatty acids, total saturated 14:0	0.0306 g
Zinc, Zn	2.6477 mg
Isoleucine	0.4046 g
Tocopherol, delta	0.2336 mg
Fatty acids, total saturated 12:0	0.0583 g
Fatty acids, total polyunsaturated	8.2214 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.8236 g
Tocotrienol, alpha	0.0064 mg
Vitamin A, IU	19493.4675 IU
Folate, DFE	337.2234 g
Tryptophan	0.2348 g
Vitamin C, total ascorbic acid	16.4235 mg
Phytosterols	3.84 mg
Folic acid	29.9867 g
Galactose	0.3072 g
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated 20:0	0.2551 g
Campesterol	4.8 mg
Starch	1.7776 g
Tyrosine	0.603 g
Vitamin B-12	0.5955 g
Vitamin K (phylloquinone)	647.4151 g
Fatty acids, total saturated	6.8796 g
Histidine	0.2601 g
Vitamin B-12, added	0.5027 g
Fatty acids, total monounsaturated	31.0605 g
Threonine	0.5171 g
Folate, food	298.09 g
Fatty acids, total polyunsaturated 17:0	0.0155 g
Vitamin D (D2 + D3)	0.3293 g
Fatty acids, total polyunsaturated 24:0	0.0186 g
Cryptoxanthin, beta	46.5233 g
Vitamin D3 (cholecalciferol)	0.3293 g
Vitamin E (alpha-tocopherol)	9.3327 mg
Magnesium, Mg	215.3125 mg
Lysine	0.6236 g
Potassium, K	1520.2999 mg
Cystine	0.1201 g
Fluoride, F	3.552 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Peanut butter	2 tablespoons	188.48	6.9024	15.9808
Mayonnaise	0.33 cup	279.1733	0	30.9333
Celery	1 stalk	10.24	1.9008	0.1088
Cherry	0.25 cup	19.375	4.7197	0.1162
pecan	0.25 cup	71.5867	13.416	1.508
spinach leaf	1 cup	45.24	6.5676	0.8892
gala apple	2	228	54.72	0.48