Sugar-Free Thai Iced Tea

1. Combine all ingredients except sugar substitute and milk in a saucepan. Bring to a boil, reduce to a simmer, and allow to simmer for 15 minutes.

2. Strain into a pitcher. Add the sugar substitute and stir until dissolved. Chill until very cold.

3. To serve, pour 2 tablespoons of evaporated milk over ice in a tall glass. Pour over 6-8 oz of iced tea, stir and enjoy!

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Nutrient	Quantity
Total fats	30.246 g
Protein	3.5002 g
Carbohydrates	14.9048 g
Energy	310.524 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0737 g
Water	1030.198 g
Aspartic acid	0.3444 g
Calcium, Ca	193.632 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0021 g
Fiber, total dietary	6.9114 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.001 g
Fatty acids, total saturated 22:0	0.022 g
Carotene, beta	5.67 g
Niacin	1.1086 mg
Vitamin A, RAE	1.008 g
Fatty acids, total trans-polyenoic	0.0055 g
Arginine	0.4915 g
Riboflavin	0.0277 mg
Fatty acids, total trans-polyenoic 22:4	0.0073 g
Fatty acids, total polyunsaturated 15:0	0.0023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0737 g
Fatty acids, total saturated 20:1	0.0452 g
Glutamic acid	0.6994 g
Sodium, Na	71.862 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0033 g
Total lipid (fat)	30.246 g
Manganese, Mn	8.6752 mg
Fructose	0.1348 g
Proline	0.1631 g
Fatty acids, total saturated 16:0	2.6593 g
Fatty acids, total saturated 8:0	2.0073 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3222 g
Sucrose	0.0025 g
Choline, total	14.9124 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0073 g
Fatty acids, total polyunsaturated 18:1 t	0.0265 g
Sugars, total	4.3079 g
Serine	0.1718 g
Fatty acids, total saturated 10:0	1.6089 g
Fatty acids, total saturated 18:0	1.5669 g
Fatty acids, total saturated 20:4 undifferentiated	0.0131 g
Vitamin B-6	0.0889 mg
Selenium, Se	8.3472 g
Ash	2.237 g
Fatty acids, total saturated 18:1 undifferentiated	1.3415 g
Pantothenic acid	0.2837 mg
Phenylalanine	0.1682 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	0.432 mg
Betaine	0.1764 mg
Thiamin	0.0511 mg
Methionine	0.0617 g
Iron, Fe	3.4586 mg
Carbohydrate, by difference	14.9048 g
Phosphorus, P	133.104 mg
Folate, total	22.35 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	0.1769 g
Valine	0.2096 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.001 g
Fatty acids, total saturated 18:2 undifferentiated	0.648 g
Glycine	0.1649 g
Glucose (dextrose)	0.1436 g
Fatty acids, total saturated 14:0	5.0443 g
Zinc, Zn	1.0963 mg
Isoleucine	0.1382 g
Fatty acids, total saturated 12:0	12.6956 g
Fatty acids, total polyunsaturated	0.7676 g
Leucine	0.2544 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0053 g
Vitamin A, IU	20.16 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0232 g
Folate, DFE	22.35 g
Tryptophan	0.0362 g
Vitamin C, total ascorbic acid	3.3852 mg
Phytosterols	33.456 mg
Fatty acids, total polyunsaturated 16:1 c	0.0033 g
Galactose	0.0189 g
Fatty acids, total polyunsaturated 18:1 c	0.0983 g
Fatty acids, total saturated 20:0	0.0243 g
Fatty acids, total saturated 6:0	0.1643 g
Tyrosine	0.1091 g
Vitamin K (phylloquinone)	17.9868 g
Fatty acids, total saturated	25.866 g
Histidine	0.08 g
Fatty acids, total monounsaturated	1.3923 g
Threonine	0.1223 g
Folate, food	22.35 g
Fatty acids, total polyunsaturated 17:0	0.0055 g
Fatty acids, total polyunsaturated 24:0	0.0619 g
Cryptoxanthin, beta	12.978 g
Vitamin E (alpha-tocopherol)	1.2913 mg
Fatty acids, total trans	0.032 g
Fatty acids, total trans-monoenoic	0.0265 g
Magnesium, Mg	95.994 mg
Lysine	0.1678 g
Potassium, K	444.12 mg
Cystine	0.0628 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	276	6.648	28.608
Tea	4 bag	0	0	0
Cinnamon	2	0	0	0
Water	4 cups	0	0	0
star anise	2	0	0	0
Clove	6	34.524	8.2568	1.638
black cardamom pod	2	0	0	0
sugar substitute	6 packets	0	0	0