Sugarplums

1. In a food processor, chop all fruit.

2. (You could also do that by hand.) Add walnuts and liqueur and process to mix.

3. Using 1 teaspoon of mixture for each, form balls.

4. Roll each ball in coconut.

5. Looks pretty in small paper candy wrappers.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	246.429 g
Protein	10.0035 g
Carbohydrates	156.9397 g
Energy	2769.82 kCal
Fatty acids, total saturated 18:3 undifferentiated	22.757 g
Water	293.4088 g
Aspartic acid	1.0598 g
Calcium, Ca	150.28 mg
Lutein + zeaxanthin	248.2 g
Fiber, total dietary	22.06 g
Carotene, beta	1704.52 g
Niacin	3.5708 mg
Vitamin A, RAE	162.24 g
Arginine	0.7064 g
Riboflavin	0.231 mg
Fatty acids, total saturated 20:1	0.872 g
Glutamic acid	1.3799 g
Sodium, Na	22.73 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2206 g
Total lipid (fat)	246.429 g
Manganese, Mn	1.9912 mg
Fructose	30.2102 g
Proline	0.4581 g
Fatty acids, total saturated 16:0	17.6158 g
Fatty acids, total saturated 8:0	1.8783 g
Sucrose	44.1433 g
Choline, total	24.153 mg
Sugars, total	112.4305 g
Serine	0.3501 g
Fatty acids, total saturated 10:0	1.4927 g
Fatty acids, total saturated 18:0	5.7759 g
Vitamin B-6	0.4434 mg
Selenium, Se	12.645 g
Ash	5.2537 g
Fatty acids, total saturated 18:1 undifferentiated	49.9136 g
Pantothenic acid	1.9236 mg
Phenylalanine	0.2893 g
Copper, Cu	0.868 mg
Betaine	0.588 mg
Thiamin	0.2317 mg
Methionine	0.0912 g
Iron, Fe	5.7727 mg
Carbohydrate, by difference	156.9397 g
Phosphorus, P	283.27 mg
Folate, total	62.68 g
Tocopherol, gamma	0.4975 mg
Alanine	0.3634 g
Valine	0.3388 g
Fatty acids, total saturated 18:2 undifferentiated	115.8775 g
Glycine	0.3369 g
Carotene, alpha	29.45 g
Glucose (dextrose)	32.8824 g
Fatty acids, total saturated 14:0	4.6943 g
Zinc, Zn	1.9187 mg
Isoleucine	0.2404 g
Maltose	0.2694 g
Fatty acids, total saturated 12:0	11.8879 g
Fatty acids, total polyunsaturated	138.6346 g
Leucine	0.4405 g
Tocotrienol, alpha	1.1827 mg
Vitamin A, IU	3257.6 IU
Folate, DFE	62.68 g
Tryptophan	0.072 g
Vitamin C, total ascorbic acid	221.448 mg
Phytosterols	449.18 mg
Fatty acids, total saturated 6:0	0.1528 g
Tyrosine	0.1494 g
Vitamin K (phylloquinone)	41.944 g
Fatty acids, total saturated	43.7234 g
Histidine	0.1505 g
Fatty acids, total monounsaturated	51.2254 g
Threonine	0.2328 g
Folate, food	62.68 g
Fatty acids, total polyunsaturated 17:0	0.0015 g
Cryptoxanthin, beta	161.2 g
Vitamin E (alpha-tocopherol)	3.637 mg
Magnesium, Mg	131.19 mg
Lysine	0.365 g
Potassium, K	2011.21 mg
Cystine	0.156 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut	1 cup	283.2	12.184	26.792
walnut	1 cup	1927.12	0	218
date	1 cup	414.54	110.2941	0.5733
currant	1 cup	70.56	17.2256	0.4592
orange liqueur	0.25 cup	0	0	0
sultana raisin	1 cup	0	0	0
apricot	1 cup	74.4	17.236	0.6045