Sugarrushkid'S Pesto Galette

1. Roll out pastry on a baking tray.

2. Spread pesto over pastry.

3. Chop tomatoes in half, place on top of the pesto.

4. Sprinkle pine nuts over.

5. Place in the oven for 15 minutes or until golden brown at Gas Mark 5.

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Nutrient	Quantity
Total fats	22.5556 g
Protein	2.5792 g
Carbohydrates	4.2966 g
Energy	230.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4849 g
Water	30.4792 g
Calcium, Ca	102.92 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0087 g
Lutein + zeaxanthin	611.32 g
Fiber, total dietary	1.302 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0025 g
Fatty acids, total saturated 22:0	0.0601 g
Carotene, beta	713.62 g
Niacin	0.5437 mg
Vitamin A, RAE	59.52 g
Fatty acids, total trans-polyenoic	0.0453 g
Riboflavin	0.1693 mg
Fatty acids, total polyunsaturated 15:0	0.0161 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.4217 g
Fatty acids, total saturated 20:1	0.1066 g
Sodium, Na	637.36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0887 g
Total lipid (fat)	22.5556 g
Manganese, Mn	0.2294 mg
Fructose	1.3702 g
Fatty acids, total saturated 16:0	2.7286 g
Fatty acids, total polyunsaturated 16:1 t	0.0043 g
Fatty acids, total saturated 8:0	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.863 g
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.044 g
Sugars, total	1.612 g
Fatty acids, total saturated 10:0	0.0341 g
Fatty acids, total saturated 18:0	0.9647 g
Vitamin B-6	0.1655 mg
Selenium, Se	3.41 g
Ash	2.0832 g
Fatty acids, total saturated 18:1 undifferentiated	6.0053 g
Pantothenic acid	0.1767 mg
Copper, Cu	0.049 mg
Thiamin	0.0601 mg
Iron, Fe	0.4402 mg
Carbohydrate, by difference	4.2966 g
Phosphorus, P	60.14 mg
Folate, total	17.98 g
Tocopherol, gamma	16.2688 mg
Fatty acids, total saturated 4:0	0.0279 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0006 g
Fatty acids, total saturated 22:1 undifferentiated	0.0025 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0031 g
Fatty acids, total saturated 18:2 undifferentiated	9.9268 g
Glucose (dextrose)	0.2418 g
Fatty acids, total saturated 14:0	0.1389 g
Zinc, Zn	0.4216 mg
Tocopherol, delta	6.3426 mg
Fatty acids, total saturated 12:0	0.0391 g
Fatty acids, total polyunsaturated	11.4235 g
Fatty acids, total saturated 14:1	0.0124 g
Fatty acids, total polyunsaturated 17:1	0.0149 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0453 g
Vitamin A, IU	1195.98 IU
Fatty acids, total polyunsaturated 16:1 c	0.0843 g
Fatty acids, total polyunsaturated 18:1 c	5.9607 g
Fatty acids, total saturated 20:0	0.0719 g
Fatty acids, total saturated 6:0	0.0223 g
Starch	0.0434 g
Fatty acids, total polyunsaturated 22:1 t	0.0025 g
Vitamin K (phylloquinone)	120.156 g
Fatty acids, total saturated	4.1652 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0632 g
Fatty acids, total monounsaturated	6.2304 g
Folate, food	17.98 g
Fatty acids, total polyunsaturated 17:0	0.0273 g
Fatty acids, total polyunsaturated 24:0	0.0205 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	8.06 g
Vitamin E (alpha-tocopherol)	2.8582 mg
Fatty acids, total trans	0.0961 g
Fatty acids, total trans-monoenoic	0.0508 g
Magnesium, Mg	24.8 mg
Potassium, K	120.9 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Puff pastry	1 package	0	0	0
cherry tomato	6	0	0	0
pine nut	1 packet	0	0	0
basil pesto	4 tablespoons	0	0	0