Sultana Biscuits (Cookies)

1. Place first 5 ingredients in a saucepan and melt together slowly.

2. Add in the flour, salt, vanilla essence and sultanas.

3. Mix well, then place teaspoonfuls rolled into balls, on a cold ungreased tray.

4. Flatten gently with a fork and bake in a moderate oven 350'F/180'C for 10 - 15 minutes.

5. Cool on a wire rack.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	58.1455 g
Protein	34.1659 g
Carbohydrates	325.8506 g
Energy	1950.157 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5748 g
Water	45.8345 g
Aspartic acid	3.1601 g
Calcium, Ca	529.9794 mg
Fiber, total dietary	15.9893 g
Carotene, beta	1.05 g
Niacin	12.6242 mg
Vitamin A, RAE	10.302 g
Arginine	4.1787 g
Riboflavin	0.6552 mg
Fatty acids, total saturated 20:1	0.076 g
Glutamic acid	7.0984 g
Sodium, Na	723.4259 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1746 g
Total lipid (fat)	58.1455 g
Manganese, Mn	4.4363 mg
Proline	1.599 g
Fatty acids, total saturated 16:0	5.7741 g
Fatty acids, total saturated 8:0	0.0112 g
Sucrose	112.4794 g
Choline, total	15.2992 mg
Sugars, total	114.0404 g
Serine	1.8327 g
Fatty acids, total saturated 10:0	0.0112 g
Fatty acids, total saturated 18:0	2.4032 g
Vitamin B-6	1.1643 mg
Selenium, Se	34.8058 g
Ash	8.2064 g
Vitamin D	0.3 IU
Menaquinone-4	0.15 g
Fatty acids, total saturated 18:1 undifferentiated	21.4061 g
Pantothenic acid	2.702 mg
Phenylalanine	1.8139 g
Copper, Cu	2.1466 mg
Betaine	0.09 mg
Thiamin	1.7753 mg
Retinol	6.75 g
Methionine	1.0059 g
Iron, Fe	4.0692 mg
Carbohydrate, by difference	325.8506 g
Phosphorus, P	1089.014 mg
Folate, total	120.9538 g
Fatty acids, total saturated 4:0	0.0112 g
Alanine	1.8248 g
Cholesterol	1.5 mg
Valine	1.9484 g
Fatty acids, total saturated 18:2 undifferentiated	24.1496 g
Glycine	1.9983 g
Fatty acids, total saturated 14:0	0.1988 g
Zinc, Zn	7.1703 mg
Isoleucine	1.4465 g
Fatty acids, total saturated 12:0	0.0116 g
Fatty acids, total polyunsaturated	24.7472 g
Leucine	2.6984 g
Vitamin A, IU	100.278 IU
Folate, DFE	120.9538 g
Tryptophan	0.6116 g
Fatty acids, total saturated 6:0	0.0112 g
Lactose	0.7575 g
Tyrosine	1.582 g
Vitamin B-12	0.0675 g
Vitamin K (phylloquinone)	0.045 g
Fatty acids, total saturated	8.7783 g
Alcohol, ethyl	1.4448 g
Histidine	0.9463 g
Fatty acids, total monounsaturated	21.6806 g
Threonine	1.3344 g
Folate, food	120.9538 g
Vitamin D (D2 + D3)	0.015 g
Vitamin D3 (cholecalciferol)	0.015 g
Vitamin E (alpha-tocopherol)	0.26 mg
Magnesium, Mg	192.5146 mg
Lysine	1.1566 g
Potassium, K	700.7423 mg
Cystine	0.6537 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	9.15	0.717	0.4905
Sugar	4 ounces	452.4579	113.1712	0
Salt	0.25 teaspoon	0	0	0
Butter	4 ounces	646.38	29.6995	54.432
Baking soda	0.5 teaspoon	0	0	0
Golden syrup	1 tablespoon	0	0	0
flour	8 ounces	830.0731	181.7316	3.2205
vanilla	1 teaspoon	12.096	0.5313	0.0025
sultana	0.5 cup	0	0	0