Sultana Chicken Stuffing

1. Mix all ingredients well in a bowl.

2. Stuff into cavity of chicken.

3. Roast or rotisserie as per your usual method.

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Nutrient	Quantity
Total fats	1.585 g
Protein	4.019 g
Carbohydrates	18.8178 g
Energy	104.325 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0249 g
Water	226.9382 g
Aspartic acid	0.0637 g
Calcium, Ca	27.825 mg
Lutein + zeaxanthin	4 g
Fiber, total dietary	1.315 g
Carotene, beta	2.575 g
Niacin	2.1064 mg
Vitamin A, RAE	1.2 g
Arginine	0.0728 g
Riboflavin	0.134 mg
Fatty acids, total saturated 20:1	0.0048 g
Glutamic acid	0.1806 g
Sodium, Na	175.65 mg
Fatty acids, total saturated 16:1 undifferentiated	0.108 g
Total lipid (fat)	1.585 g
Manganese, Mn	0.4053 mg
Fructose	3.2842 g
Proline	0.0084 g
Fatty acids, total saturated 16:0	0.3293 g
Sucrose	1.6492 g
Choline, total	17.3725 mg
Sugars, total	11.1015 g
Serine	0.0147 g
Fatty acids, total saturated 18:0	0.0719 g
Vitamin B-6	0.2197 mg
Selenium, Se	3.0525 g
Ash	1.176 g
Fatty acids, total saturated 18:1 undifferentiated	0.5974 g
Pantothenic acid	0.1211 mg
Phenylalanine	0.0175 g
Copper, Cu	0.1352 mg
Betaine	0.07 mg
Thiamin	0.1104 mg
Retinol	1.2 g
Methionine	0.0014 g
Iron, Fe	0.5928 mg
Carbohydrate, by difference	18.8178 g
Phosphorus, P	57.7 mg
Folate, total	30.55 g
Alanine	0.0147 g
Cholesterol	3.6 mg
Valine	0.0147 g
Fatty acids, total saturated 18:2 undifferentiated	0.2689 g
Glycine	0.0175 g
Glucose (dextrose)	4.2852 g
Fatty acids, total saturated 14:0	0.0124 g
Zinc, Zn	0.3558 mg
Isoleucine	0.0098 g
Fatty acids, total polyunsaturated	0.2937 g
Leucine	0.0175 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	8.125 IU
Folate, DFE	30.55 g
Tryptophan	0.0098 g
Vitamin C, total ascorbic acid	11.67 mg
Phytosterols	10.5 mg
Tyrosine	0.0098 g
Vitamin K (phylloquinone)	0.7075 g
Fatty acids, total saturated	0.4196 g
Histidine	0.0098 g
Fatty acids, total monounsaturated	0.7163 g
Threonine	0.0147 g
Folate, food	30.55 g
Vitamin E (alpha-tocopherol)	0.0625 mg
Magnesium, Mg	19.3 mg
Lysine	0.0273 g
Potassium, K	309.45 mg
Cystine	0.0028 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	0.25 cup	33.125	8.0438	0.075
Onion	1	28	6.538	0.07
breadcrumb	0.75 cup	0	0	0
chicken stock	0.5 cup	43.2	4.236	1.44
sultana	0.5 cup	0	0	0