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Summer Bread Filling
16 July 2021
admin
10000 Views
1. In a bowl mix all ingredients. Cut bread in half and put mixture. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
972.71 g
Protein
778.46 g
Carbohydrates
795.708 g
Energy
14532 kCal
Fatty acids, total saturated 18:3 undifferentiated
12.1518 g
Water
4899.277 g
Aspartic acid
56.2707 g
Calcium, Ca
23353.1 mg
Lutein + zeaxanthin
2.8 g
Fiber, total dietary
132.39 g
Carotene, beta
28967.7 g
Niacin
143.1082 mg
Vitamin A, RAE
8057 g
Arginine
24.4868 g
Riboflavin
42.8949 mg
Fatty acids, total saturated 20:1
0.032 g
Glutamic acid
176.6456 g
Sodium, Na
43155.8 mg
Fatty acids, total saturated 16:1 undifferentiated
17.389 g
Total lipid (fat)
972.71 g
Manganese, Mn
11.0143 mg
Fructose
188.103 g
Proline
64.4184 g
Fatty acids, total saturated 16:0
234.4748 g
Fatty acids, total saturated 8:0
24.57 g
Sucrose
10.293 g
Choline, total
1929.27 mg
Sugars, total
576.778 g
Serine
56.6517 g
Fatty acids, total saturated 10:0
88.965 g
Fatty acids, total saturated 18:0
67.4748 g
Vitamin B-6
26.076 mg
Selenium, Se
844.95 g
Ash
323.845 g
Vitamin D
720 IU
Fatty acids, total saturated 18:1 undifferentiated
180.9321 g
Pantothenic acid
48.1451 mg
Phenylalanine
34.5525 g
Copper, Cu
13.1473 mg
Betaine
12.87 mg
Thiamin
8.8822 mg
Retinol
5625 g
Methionine
17.4254 g
Iron, Fe
124.757 mg
Carbohydrate, by difference
795.708 g
Phosphorus, P
17841.3 mg
Folate, total
1837.3 g
Tocopherol, gamma
16.64 mg
Fatty acids, total saturated 4:0
34.875 g
Lycopene
920448 g
Alanine
33.0257 g
Cholesterol
4005 mg
Valine
50.7557 g
Fatty acids, total saturated 18:2 undifferentiated
19.5431 g
Glycine
7.4225 g
Carotene, alpha
928 g
Glucose (dextrose)
185.379 g
Fatty acids, total saturated 14:0
124.2798 g
Zinc, Zn
149.879 mg
Isoleucine
38.9928 g
Maltose
8.96 g
Fatty acids, total saturated 12:0
52.155 g
Fatty acids, total polyunsaturated
31.7269 g
Leucine
66.7605 g
Tocotrienol, alpha
0.028 mg
Vitamin A, IU
67791.4 IU
Folate, DFE
1837.3 g
Tryptophan
10.0018 g
Vitamin C, total ascorbic acid
705.98 mg
Phytosterols
10.5 mg
Fatty acids, total saturated 6:0
25.785 g
Starch
7.04 g
Tyrosine
32.1818 g
Vitamin B-12
76.05 g
Vitamin K (phylloquinone)
446.08 g
Fatty acids, total saturated
675.7994 g
Histidine
20.1468 g
Fatty acids, total monounsaturated
210.1881 g
Threonine
32.9357 g
Folate, food
1837.3 g
Vitamin D (D2 + D3)
18 g
Vitamin D3 (cholecalciferol)
18 g
Vitamin E (alpha-tocopherol)
145.714 mg
Magnesium, Mg
2206 mg
Lysine
59.1703 g
Potassium, K
35340.2 mg
Cystine
5.2098 g
Fluoride, F
0.77 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Onion
1
28
6.538
0.07
Feta cheese
30
11880
184.05
957.6
Tuna
160
0
0
0
black pepper
0
0
0
0
Tomato paste
200
2624
605.12
15.04
mint leaf
0
0
0
0
basil leaf
0
0
0
0
olive
12
0
0
0
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