Summer Sandwich

1. Preheat broiler.

2. Slice ciabatta bread in half lengthwise. Spread pesto on the cut side of each half. Top bottom half with slices of fontina cheese, and then place slices of tomato on top of cheese. Broil until cheese melts, and remove from broiler.

3. Place lettuce over tomatoes, and then position top half of bread on top of everything. Slice into 8 or 10 small sandwiches, and serve.

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Nutrient	Quantity
Total fats	71.837 g
Protein	65.3476 g
Carbohydrates	32.3796 g
Energy	1014.1899 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8577 g
Water	645.3296 g
Aspartic acid	4.1859 g
Calcium, Ca	1338.5649 mg
Lutein + zeaxanthin	733.8 g
Fiber, total dietary	6.597 g
Carotene, beta	3132.2423 g
Niacin	3.2531 mg
Vitamin A, RAE	864.2616 g
Arginine	2.0809 g
Riboflavin	0.7158 mg
Glutamic acid	14.1576 g
Sodium, Na	1887.5649 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0251 g
Total lipid (fat)	71.837 g
Manganese, Mn	0.6789 mg
Fructose	0.306 g
Proline	7.6829 g
Fatty acids, total saturated 16:0	19.3062 g
Fatty acids, total saturated 8:0	0.7122 g
Choline, total	86.384 mg
Sugars, total	25.6686 g
Serine	3.5501 g
Fatty acids, total saturated 10:0	1.4765 g
Fatty acids, total saturated 18:0	6.0611 g
Vitamin B-6	0.6746 mg
Selenium, Se	35.4049 g
Ash	11.6364 g
Vitamin D	52.164 IU
Fatty acids, total saturated 18:1 undifferentiated	16.2629 g
Pantothenic acid	3.7617 mg
Phenylalanine	3.5943 g
Copper, Cu	0.5521 mg
Betaine	0.06 mg
Thiamin	0.4056 mg
Retinol	585.144 g
Methionine	1.6636 g
Iron, Fe	4.0182 mg
Carbohydrate, by difference	32.3796 g
Phosphorus, P	955.6524 mg
Folate, total	105.9837 g
Tocopherol, gamma	0.162 mg
Fatty acids, total saturated 4:0	1.6216 g
Alanine	2.0825 g
Cholesterol	263.088 mg
Valine	4.5679 g
Fatty acids, total saturated 18:2 undifferentiated	2.401 g
Glycine	1.2248 g
Carotene, alpha	420.9895 g
Glucose (dextrose)	0.258 g
Fatty acids, total saturated 14:0	6.7224 g
Zinc, Zn	8.4358 mg
Isoleucine	3.3188 g
Fatty acids, total saturated 12:0	1.8235 g
Fatty acids, total polyunsaturated	4.2587 g
Leucine	6.3221 g
Tocotrienol, alpha	0.012 mg
Vitamin A, IU	7522.9515 IU
Folate, DFE	105.9837 g
Tryptophan	0.8751 g
Vitamin C, total ascorbic acid	128.5169 mg
Fatty acids, total saturated 6:0	1.1091 g
Tyrosine	3.5811 g
Vitamin B-12	3.8102 g
Vitamin K (phylloquinone)	121.7895 g
Fatty acids, total saturated	43.705 g
Histidine	2.2824 g
Fatty acids, total monounsaturated	19.8688 g
Threonine	2.3071 g
Folate, food	105.9837 g
Vitamin D (D2 + D3)	1.3608 g
Vitamin D3 (cholecalciferol)	1.3608 g
Vitamin E (alpha-tocopherol)	2.7714 mg
Magnesium, Mg	93.525 mg
Lysine	5.551 g
Potassium, K	1389.0015 mg
Cystine	0.6837 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pesto	0.75 cup	0	0	0
Tomato	2	124.1379	27.5262	1.0795
fontina cheese	8 ounces	882.252	3.5154	70.6255
ciabatta bread	1 loaf	0	0	0
butter lettuce	4 leaves	7.8	1.338	0.132