Summer Spinach Salad

1. Wash spinach leaves.

2. Pat dry.

3. Transfer to salad bowl.

4. Toast almonds in frying pan until brown.

5. In small bowl, whisk egg yolks, oil, lemon juice, and sugar together, until sugar dissolves.

6. Just before serving, add strawberries, almonds, and egg yolk mixture to spinach, blending ingredients well.

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Nutrient	Quantity
Total fats	272.4825 g
Protein	11.3732 g
Carbohydrates	135.4248 g
Energy	2966.58 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5034 g
Water	489.2818 g
Aspartic acid	1.0123 g
Calcium, Ca	429.43 mg
Lutein + zeaxanthin	460.15 g
Fiber, total dietary	10.463 g
Fatty acids, total saturated 22:0	0.0129 g
Carotene, beta	348.5475 g
Niacin	2.2587 mg
Vitamin A, RAE	2166.58 g
Arginine	0.4742 g
Riboflavin	0.4027 mg
Tocopherol, beta	0.0474 mg
Fatty acids, total polyunsaturated 15:0	0.005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Fatty acids, total saturated 20:1	0.0712 g
Glutamic acid	1.0584 g
Sodium, Na	57.575 mg
Fatty acids, total saturated 16:1 undifferentiated	4.3947 g
Total lipid (fat)	272.4825 g
Manganese, Mn	1.8564 mg
Fructose	8.1124 g
Proline	0.3219 g
Fatty acids, total saturated 16:0	49.7019 g
Fatty acids, total saturated 8:0	1.7128 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	101.8968 g
Choline, total	334.0292 mg
Sugars, total	116.7751 g
Serine	0.5499 g
Fatty acids, total saturated 10:0	3.8514 g
Fatty acids, total saturated 18:0	21.2269 g
Fatty acids, total saturated 20:4 undifferentiated	0.1489 g
Vitamin B-6	0.521 mg
Selenium, Se	21.517 g
Ash	4.1972 g
Vitamin D	74.12 IU
Fatty acids, total saturated 18:1 undifferentiated	117.9249 g
Pantothenic acid	1.7589 mg
Phenylalanine	0.3108 g
Copper, Cu	0.305 mg
Betaine	0.914 mg
Thiamin	0.2509 mg
Retinol	1393.04 g
Methionine	0.1454 g
Iron, Fe	4.8471 mg
Carbohydrate, by difference	135.4248 g
Phosphorus, P	258.0625 mg
Folate, total	373.3 g
Dihydrophylloquinone	0.034 g
Tocopherol, gamma	0.6954 mg
Fatty acids, total saturated 4:0	4.96 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0037 g
Fatty acids, total saturated 22:1 undifferentiated	0.1336 g
Alanine	0.3999 g
Cholesterol	762.5 mg
Valine	0.4097 g
Fatty acids, total saturated 18:2 undifferentiated	23.9496 g
Glycine	0.2541 g
Carotene, alpha	12.92 g
Glucose (dextrose)	6.7147 g
Fatty acids, total saturated 14:0	15.4193 g
Zinc, Zn	1.5388 mg
Isoleucine	0.3691 g
Maltose	0.0238 g
Tocopherol, delta	0.0508 mg
Fatty acids, total saturated 12:0	4.2979 g
Fatty acids, total polyunsaturated	26.6444 g
Fatty acids, total saturated 14:1	0.0094 g
Leucine	0.6206 g
Tocotrienol, alpha	0.0406 mg
Vitamin A, IU	20099.0075 IU
Folate, DFE	373.3 g
Tryptophan	0.0907 g
Vitamin C, total ascorbic acid	397.359 mg
Phytosterols	326.42 mg
Galactose	0.0238 g
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Fatty acids, total saturated 20:0	0.0109 g
Fatty acids, total saturated 6:0	2.9366 g
Starch	0.1216 g
Lactose	0.0238 g
Tyrosine	0.3189 g
Vitamin B-12	0.6784 g
Vitamin K (phylloquinone)	27.7785 g
Fatty acids, total saturated	107.486 g
Histidine	0.1902 g
Fatty acids, total monounsaturated	124.6987 g
Threonine	0.3144 g
Folate, food	373.3 g
Fatty acids, total polyunsaturated 17:0	0.0173 g
Vitamin D (D2 + D3)	1.836 g
Fatty acids, total polyunsaturated 24:0	0.0031 g
Cryptoxanthin, beta	13.66 g
Vitamin D3 (cholecalciferol)	1.836 g
Vitamin E (alpha-tocopherol)	48.8833 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0388 g
Magnesium, Mg	63.4 mg
Lysine	0.5266 g
Potassium, K	1275.4875 mg
Cystine	0.1126 g
Fluoride, F	13.376 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Oil	0.75 cup	1346.85	0	152.9505
Lemon juice	0.25 cup	13.42	4.209	0.1464
Spinach	1	33	5.85	0.45
Egg yolk	2	109.48	1.2206	9.0236
strawberry	2 cups	97.28	23.3472	0.912
Almond	0.5 cup	963.56	0	109