Sun-Dried Tomato Dip

1. In a food processor and using the metal blade, blend together tomatoes, cream cheese, sour cream, mayonnaise, chili sauce, salt and pepper, until smooth.

2. Add green onions and pulse about 5 times.

3. Serve at room temperature with crackers or bagel chips.

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Nutrient	Quantity
Total fats	137.9646 g
Protein	21.6675 g
Carbohydrates	21.9672 g
Energy	1393.1608 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4476 g
Water	422.3356 g
Aspartic acid	0.3033 g
Calcium, Ca	361.0268 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	1254.9326 g
Fiber, total dietary	2.5924 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0954 g
Carotene, beta	3517.5956 g
Niacin	2.8688 mg
Vitamin A, RAE	1160.7188 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.135 g
Riboflavin	0.6864 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.2053 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1082 g
Fatty acids, total saturated 20:1	0.1784 g
Glutamic acid	0.7759 g
Sodium, Na	2031.3788 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8088 g
Total lipid (fat)	137.9646 g
Manganese, Mn	0.2566 mg
Fructose	3.0107 g
Proline	0.3585 g
Fatty acids, total saturated 16:0	31.8171 g
Fatty acids, total saturated 8:0	0.8364 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5648 g
Sucrose	0.2272 g
Choline, total	103.9222 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	17.8746 g
Serine	0.2202 g
Fatty acids, total saturated 10:0	1.7718 g
Fatty acids, total saturated 18:0	10.9978 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.2709 mg
Selenium, Se	14.12 g
Ash	9.2152 g
Vitamin D	50.4 IU
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	54.8579 g
Pantothenic acid	0.8081 mg
Phenylalanine	0.1811 g
Copper, Cu	0.1246 mg
Betaine	0.7028 mg
Thiamin	0.1231 mg
Retinol	864.95 g
Methionine	0.0898 g
Iron, Fe	3.5307 mg
Carbohydrate, by difference	21.9672 g
Phosphorus, P	358.9271 mg
Folate, total	78.3244 g
Tocopherol, gamma	0.3544 mg
Fatty acids, total saturated 4:0	2.0036 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Lycopene	0.0288 g
Alanine	0.1343 g
Cholesterol	322.13 mg
Valine	0.225 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.022 g
Fatty acids, total saturated 18:2 undifferentiated	6.6033 g
Glycine	0.088 g
Carotene, alpha	0.0172 g
Glucose (dextrose)	2.3291 g
Fatty acids, total saturated 14:0	8.9842 g
Zinc, Zn	1.9704 mg
Isoleucine	0.1879 g
Fatty acids, total saturated 12:0	1.4232 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	8.1385 g
Fatty acids, total saturated 14:1	0.1569 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.3718 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.0242 mg
Vitamin A, IU	8750.4363 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	78.3244 g
Tryptophan	0.0484 g
Vitamin C, total ascorbic acid	20.063 mg
Phytosterols	0.1322 mg
Fatty acids, total polyunsaturated 16:1 c	0.3409 g
Galactose	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	4.0089 g
Fatty acids, total saturated 20:0	0.1093 g
Fatty acids, total saturated 6:0	0.8046 g
Lactose	3.9215 g
Tyrosine	0.1755 g
Vitamin B-12	1.3407 g
Vitamin K (phylloquinone)	291.9583 g
Fatty acids, total saturated	61.2637 g
Histidine	0.106 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	58.9545 g
Threonine	0.1637 g
Folate, food	78.3244 g
Fatty acids, total polyunsaturated 17:0	0.1488 g
Vitamin D (D2 + D3)	1.2 g
Fatty acids, total polyunsaturated 24:0	0.0375 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	4.6659 g
Vitamin D3 (cholecalciferol)	1.2 g
Vitamin E (alpha-tocopherol)	5.1251 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	51.1858 mg
Lysine	0.3167 g
Potassium, K	676.2004 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0336 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Cream cheese	1 cup	708	8.4	68.64
Cream	0.5 cup	227.7	5.3245	22.2525
Mayonnaise	0.5 cup	418.76	0	46.4
Pepper	1 pinch	0.3608	0.0919	0.0047
Green Onion	2	38.34	8.1508	0.6674
sun tomato oil	0.33 cup	0	0	0
chinese chili sauce	1 teaspoon	0	0	0