Sun-Dried Tomato Hummus

1. In food processor, add all ingredients except tomatoes.

2. Process until smooth.

3. Place in a small dish and add tomatoes mixing evenly.

4. Serve with crackers, celery sticks, pita wedges, etc.

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Nutrient	Quantity
Total fats	67.6437 g
Protein	72.315 g
Carbohydrates	207.7651 g
Energy	1668.0068 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6874 g
Water	100.8628 g
Aspartic acid	8.1918 g
Calcium, Ca	407.4778 mg
Lutein + zeaxanthin	456.9761 g
Fiber, total dietary	41.6987 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	537.0008 g
Niacin	8.317 mg
Vitamin A, RAE	45.1075 g
Arginine	7.0862 g
Riboflavin	0.9207 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Fatty acids, total saturated 20:1	0.1209 g
Glutamic acid	13.048 g
Sodium, Na	1121.5826 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4469 g
Total lipid (fat)	67.6437 g
Manganese, Mn	64.7589 mg
Fructose	0.671 g
Proline	3.0742 g
Fatty acids, total saturated 16:0	6.5543 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.2623 g
Choline, total	309.7762 mg
Sugars, total	34.1455 g
Serine	3.6418 g
Fatty acids, total saturated 10:0	0.0128 g
Fatty acids, total saturated 18:0	1.7106 g
Vitamin B-6	1.7637 mg
Selenium, Se	0.3842 g
Ash	14.5522 g
Fatty acids, total saturated 18:1 undifferentiated	31.846 g
Pantothenic acid	5.255 mg
Phenylalanine	3.8402 g
Copper, Cu	2.7698 mg
Betaine	0.027 mg
Thiamin	2.0603 mg
Methionine	1.1079 g
Iron, Fe	17.259 mg
Carbohydrate, by difference	207.7651 g
Phosphorus, P	1143.1006 mg
Folate, total	1741.9313 g
Tocopherol, gamma	0.2644 mg
Alanine	3.1763 g
Valine	3.1502 g
Fatty acids, total saturated 18:2 undifferentiated	19.9374 g
Glycine	3.2092 g
Carotene, alpha	0.5625 g
Glucose (dextrose)	0.6039 g
Fatty acids, total saturated 14:0	0.0834 g
Zinc, Zn	10.7084 mg
Isoleucine	3.0871 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	20.6348 g
Fatty acids, total saturated 14:1	0.0012 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	5.156 g
Vitamin A, IU	929.8136 IU
Folate, DFE	1741.9313 g
Tryptophan	0.8116 g
Vitamin C, total ascorbic acid	48.1969 mg
Phytosterols	62.192 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	1.9394 g
Vitamin K (phylloquinone)	168.2694 g
Fatty acids, total saturated	8.6467 g
Histidine	1.9769 g
Fatty acids, total monounsaturated	32.4575 g
Threonine	2.7133 g
Folate, food	1741.9313 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	3.065 g
Vitamin E (alpha-tocopherol)	6.5975 mg
Magnesium, Mg	306.63 mg
Lysine	4.5327 g
Potassium, K	2543.9407 mg
Cystine	1.0196 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Lemon juice	0.25 cup	13.42	4.209	0.1464
Olive oil	2 tablespoons	238.68	0	27
Tahini	3 tablespoons	256.5	11.7855	21.6
Parsley	2 tablespoons	2.736	0.4811	0.06
Garlic Clove	1	0	0	0
red pepper	0.5 teaspoon	0.625	0.1377	0.0069
cumin	1.5 1/2	11.8125	1.3936	0.7015
chickpea	1 can	1133.4333	188.7556	18.1109
tamari	1 tablespoon	10.8	1.0026	0.018
sun tomato	1 cup	0	0	0