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Sun-Dried Tomato Salsa (Raw Recipe)
03 February 2022
admin
10000 Views
1. Mix ingredients in a bowl. For best flavor, let sit 1 hour or more so flavors meld. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.835 g
Protein
4.0042 g
Carbohydrates
19.773 g
Energy
90.1756 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0145 g
Water
403.0189 g
Aspartic acid
0.5414 g
Calcium, Ca
54.7475 mg
Lutein + zeaxanthin
543.3356 g
Fiber, total dietary
5.6057 g
Fatty acids, total saturated 22:0
0.0001 g
Carotene, beta
1965.0881 g
Niacin
2.3511 mg
Vitamin A, RAE
181.3588 g
Arginine
0.1336 g
Riboflavin
0.099 mg
Tocopherol, beta
0.0412 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0014 g
Glutamic acid
1.7107 g
Stigmasterol
0.24 mg
Sodium, Na
24.1644 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0039 g
Total lipid (fat)
0.835 g
Manganese, Mn
0.5228 mg
Fructose
5.7703 g
Proline
0.0612 g
Fatty acids, total saturated 16:0
0.094 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0017 g
Sucrose
0.5445 g
Choline, total
28.9779 mg
Sugars, total
12.0907 g
Serine
0.1062 g
Fatty acids, total saturated 10:0
0.0001 g
Fatty acids, total saturated 18:0
0.0318 g
Vitamin B-6
0.3809 mg
Selenium, Se
0.3582 g
Ash
2.145 g
Fatty acids, total saturated 18:1 undifferentiated
0.1389 g
Pantothenic acid
0.4461 mg
Phenylalanine
0.1121 g
Beta-sitosterol
0.16 mg
Copper, Cu
0.2555 mg
Betaine
0.419 mg
Thiamin
0.1665 mg
Methionine
0.0229 g
Iron, Fe
1.2469 mg
Carbohydrate, by difference
19.773 g
Phosphorus, P
107.8812 mg
Folate, total
70.7694 g
Tocopherol, gamma
0.4382 mg
Fatty acids, total saturated 4:0
0.0001 g
Lycopene
9365.72 g
Alanine
0.1099 g
Valine
0.0771 g
Fatty acids, total saturated 18:2 undifferentiated
0.3033 g
Glycine
0.083 g
Carotene, alpha
372.4044 g
Glucose (dextrose)
5.6751 g
Fatty acids, total saturated 14:0
0.0024 g
Zinc, Zn
0.7562 mg
Isoleucine
0.0732 g
Tocopherol, delta
0.0003 mg
Fatty acids, total saturated 12:0
0.0001 g
Fatty acids, total polyunsaturated
0.3179 g
Leucine
0.1048 g
Tocotrienol, alpha
0.059 mg
Vitamin A, IU
3603.3788 IU
Folate, DFE
70.7694 g
Tryptophan
0.0295 g
Vitamin C, total ascorbic acid
59.4336 mg
Phytosterols
34.13 mg
Fatty acids, total polyunsaturated 16:1 c
0.0001 g
Fatty acids, total polyunsaturated 18:1 c
0.0007 g
Fatty acids, total saturated 20:0
0.0001 g
Tyrosine
0.0587 g
Vitamin K (phylloquinone)
54.2963 g
Fatty acids, total saturated
0.1287 g
Histidine
0.0587 g
Fatty acids, total monounsaturated
0.1428 g
Threonine
0.1099 g
Folate, food
70.7694 g
Cryptoxanthin, beta
19.1131 g
Vitamin E (alpha-tocopherol)
2.2773 mg
Magnesium, Mg
48.0419 mg
Lysine
0.1197 g
Potassium, K
991.635 mg
Cystine
0.035 g
Fluoride, F
8.977 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sea salt
0.5 teaspoon
0
0
0
Tomato
2
65.52
14.1596
0.728
Garlic Clove
2
0
0
0
jalapeño
0.5
0.8156
0.1828
0.0104
apple cider vinegar
1 teaspoon
0
0
0
red onion
0.5
22
5.137
0.055
cilantro leaf
0.5 cup
1.84
0.2936
0.0416
sun tomato
2 tablespoons
0
0
0
lemon lime juice
1
0
0
0
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