Sunflower Coconut Balls

1. Mix cocoa, honey, peanut butter, powdered milk and vanilla in a bowl until combined. Add sunflower seeds and bran.

2. Form into balls and roll in coconut.

3. Allow to set and store in an airtight container.

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Nutrient	Quantity
Total fats	76.2584 g
Protein	35.8168 g
Carbohydrates	32.4253 g
Energy	894.13 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1144 g
Water	2.5585 g
Aspartic acid	4.4481 g
Calcium, Ca	75.99 mg
Fiber, total dietary	12.298 g
Fatty acids, total saturated 22:0	0.0736 g
Carotene, beta	6.9 g
Niacin	19.5848 mg
Fatty acids, total saturated 18:4	0.0032 g
Vitamin A, RAE	0.69 g
Arginine	4.0757 g
Riboflavin	0.2248 mg
Tocopherol, beta	0.5552 mg
Fatty acids, total saturated 20:1	1.0387 g
Glutamic acid	7.7629 g
Stigmasterol	14.19 mg
Sodium, Na	629.01 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0046 g
Total lipid (fat)	76.2584 g
Manganese, Mn	2.7705 mg
Proline	2.0637 g
Fatty acids, total saturated 16:0	8.3231 g
Sucrose	5.9801 g
Choline, total	91.75 mg
Sugars, total	11.4515 g
Serine	2.1319 g
Fatty acids, total saturated 18:0	1.2685 g
Vitamin B-6	0.8486 mg
Selenium, Se	22.768 g
Ash	4.9387 g
Fatty acids, total saturated 18:1 undifferentiated	33.037 g
Pantothenic acid	1.7021 mg
Phenylalanine	1.7975 g
Beta-sitosterol	99.33 mg
Copper, Cu	1.1596 mg
Betaine	9.432 mg
Thiamin	0.4771 mg
Methionine	0.4516 g
Iron, Fe	3.6585 mg
Carbohydrate, by difference	32.4253 g
Phosphorus, P	563.31 mg
Folate, total	170.89 g
Dihydrophylloquinone	0.645 g
Tocopherol, gamma	10.3793 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0032 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Alanine	1.4218 g
Valine	1.2983 g
Fatty acids, total saturated 18:2 undifferentiated	23.1732 g
Glycine	2.1639 g
Glucose (dextrose)	5.4438 g
Fatty acids, total saturated 14:0	0.0703 g
Zinc, Zn	4.7491 mg
Isoleucine	1.0463 g
Tocopherol, delta	0.9463 mg
Fatty acids, total saturated 12:0	0.2296 g
Fatty acids, total polyunsaturated	23.2938 g
Fatty acids, total polyunsaturated 17:1	0.0034 g
Leucine	2.3488 g
Vitamin A, IU	11.5 IU
Folate, DFE	170.89 g
Tryptophan	0.3741 g
Vitamin C, total ascorbic acid	0.322 mg
Phytosterols	122.82 mg
Fatty acids, total saturated 20:0	0.852 g
Campesterol	19.35 mg
Starch	6.3597 g
Tyrosine	1.2084 g
Vitamin K (phylloquinone)	0.645 g
Fatty acids, total saturated	10.8376 g
Histidine	0.8549 g
Fatty acids, total monounsaturated	34.0901 g
Threonine	0.8816 g
Folate, food	170.89 g
Fatty acids, total polyunsaturated 17:0	0.0046 g
Fatty acids, total polyunsaturated 24:0	0.0172 g
Vitamin E (alpha-tocopherol)	16.2161 mg
Magnesium, Mg	281.15 mg
Lysine	1.0811 g
Potassium, K	1109.4 mg
Cystine	0.3952 g
Fluoride, F	3.999 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla essence	1 teaspoon	0	0	0
Peanut butter	0.5 cup	759.81	27.8253	64.4226
Honey	0.5 cup	0	0	0
Coconut	0	0	0	0
cocoa	0.25 cup	0	0	0
sunflower seed	0.5 cup	134.32	4.6	11.8358
natural bran	0.25 cup	0	0	0
non milk	0.75 cup	0	0	0