1. Put all ingredients into a blender and pulse 4 or 5 times. 2. Thanks to a nice reviewer, here are suggestions if you want the spread to be easier to spread. Add 1 tblsp. olive oil and 1 tblsp water more, then a little more before processing. 3. Note: Suggested heating the olive oil,(a total of 3 tblsp. olive oil) setting it aside with the garlic cloves in it will reduce the garlic flavor and make it more mild. 4. Put in a small covered airtight container in the refrigerator. 5. Note: If you use unsalted sunflower seeds,. 6. add 1/2 teaspoons salt or 1/2 teaspoons salt substitute. 7. Note: The longer it is stored,the more intense flavor. ---------------------------------------------------------------------------
Nutrition
Ingredients