Sunny'S Pizza Dough

1. Make the yeast by combining the water yeast and sugar.

2. Once the yeast has grown, combine all ingredients.

3. Knead into dough.

4. Spread out on pizza pans.

5. Prick dough with a fork.

6. Bake 3 to 5 minutes before putting toppings on and baking the pizza.

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Nutrient	Quantity
Total fats	31.2379 g
Protein	27.8726 g
Carbohydrates	324.7799 g
Energy	1721.61 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.635 g
Water	291.3429 g
Aspartic acid	2.1739 g
Calcium, Ca	76.836 mg
Fiber, total dietary	10.65 g
Carotene, beta	49.408 g
Niacin	33.1813 mg
Vitamin A, RAE	215.04 g
Arginine	2.0408 g
Riboflavin	3.2343 mg
Glutamic acid	4.3483 g
Sodium, Na	613.79 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5902 g
Total lipid (fat)	31.2379 g
Manganese, Mn	4.7891 mg
Proline	1.105 g
Fatty acids, total saturated 16:0	8.0612 g
Fatty acids, total saturated 8:0	0.2847 g
Sucrose	4.5627 g
Choline, total	40.3368 mg
Sugars, total	5.3247 g
Serine	1.2283 g
Fatty acids, total saturated 10:0	0.6387 g
Fatty acids, total saturated 18:0	3.189 g
Vitamin B-6	1.7225 mg
Selenium, Se	64.613 g
Ash	5.0852 g
Fatty acids, total saturated 18:1 undifferentiated	8.1289 g
Pantothenic acid	4.0657 mg
Phenylalanine	1.2558 g
Copper, Cu	0.5749 mg
Thiamin	4.7529 mg
Retinol	210.944 g
Methionine	0.5706 g
Iron, Fe	2.1267 mg
Carbohydrate, by difference	324.7799 g
Phosphorus, P	406.634 mg
Folate, total	697.28 g
Fatty acids, total saturated 4:0	0.8259 g
Alanine	1.314 g
Cholesterol	65.536 mg
Valine	1.3795 g
Fatty acids, total saturated 18:2 undifferentiated	1.8116 g
Glycine	1.0561 g
Fatty acids, total saturated 14:0	2.5929 g
Zinc, Zn	3.9182 mg
Isoleucine	0.9682 g
Maltose	0.288 g
Fatty acids, total saturated 12:0	0.715 g
Fatty acids, total polyunsaturated	2.4428 g
Leucine	1.9345 g
Vitamin A, IU	785.664 IU
Folate, DFE	1074.38 g
Tryptophan	0.2854 g
Folic acid	538.74 g
Fatty acids, total saturated 6:0	0.489 g
Tyrosine	1.2439 g
Vitamin B-12	0.0926 g
Vitamin K (phylloquinone)	2.2016 g
Fatty acids, total saturated	17.3772 g
Histidine	0.5906 g
Fatty acids, total monounsaturated	9.1013 g
Threonine	0.8328 g
Folate, food	158.54 g
Vitamin E (alpha-tocopherol)	1.1513 mg
Magnesium, Mg	175.482 mg
Lysine	0.8232 g
Potassium, K	680.814 mg
Cystine	0.4234 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	2 teaspoons	0	0	0
Oil	2 tablespoons	224.256	0	25.4669
Yeast	1 tablespoon	33.3	3.6756	0.162
Water	1 cup	0	0	0
flour	2.5 cups	1445.7	316.5135	5.609