Super Cheesy Nachos With Works

1. Brown ground beef, add taco seasoning according to pacage directions.

2. Spread chips evenly on a cookie sheet.

3. Dot with cheese spread or you can melt in microwave and pour on chips.

4. Evenly spread out meat mixture over top of chips.

5. Sprinkle veggies evenly over meat mix.

6. At this point you can add more cheese spread if you wish.

7. Top with shredded cheese.

8. Bake 350 degrees for 20-25 minutes or until cheese is melted and bubbly.

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Nutrient	Quantity
Total fats	76.2363 g
Protein	126.5794 g
Carbohydrates	99.5113 g
Energy	1583.404 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7727 g
Water	599.6486 g
Aspartic acid	3.8617 g
Calcium, Ca	584.9411 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	1117.07 g
Fiber, total dietary	19.723 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	775.66 g
Niacin	27.2938 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	196.73 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	1.8997 g
Riboflavin	1.2955 mg
Tocopherol, beta	0.0149 mg
Fatty acids, total polyunsaturated 15:0	0.3552 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3424 g
Fatty acids, total saturated 20:1	0.0767 g
Glutamic acid	7.1921 g
Sodium, Na	1479.9932 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9733 g
Total lipid (fat)	76.2363 g
Manganese, Mn	1.4939 mg
Fructose	4.8543 g
Proline	2.9582 g
Fatty acids, total saturated 16:0	17.3382 g
Fatty acids, total saturated 8:0	0.2222 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.4996 g
Sucrose	1.2905 g
Choline, total	438.8026 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	20.1761 g
Serine	2.1262 g
Fatty acids, total saturated 10:0	0.3862 g
Fatty acids, total saturated 18:0	10.7833 g
Fatty acids, total saturated 20:4 undifferentiated	0.0558 g
Vitamin B-6	2.2236 mg
Selenium, Se	76.2942 g
Ash	17.0784 g
Vitamin D	11.2 IU
Fatty acids, total saturated 18:1 undifferentiated	24.2165 g
Pantothenic acid	5.1372 mg
Phenylalanine	2.0424 g
Copper, Cu	1.2909 mg
Betaine	36.4364 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.4088 mg
Retinol	117.6 g
Methionine	0.798 g
Iron, Fe	15.2832 mg
Carbohydrate, by difference	99.5113 g
Phosphorus, P	1912.5376 mg
Folate, total	546.0456 g
Tocopherol, gamma	0.3963 mg
Fatty acids, total saturated 4:0	0.4816 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	3833.77 g
Alanine	1.7672 g
Cholesterol	319.7276 mg
Valine	2.3473 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	3.3379 g
Glycine	1.2478 g
Carotene, alpha	173.69 g
Glucose (dextrose)	6.836 g
Fatty acids, total saturated 14:0	3.094 g
Zinc, Zn	26.9123 mg
Isoleucine	1.7224 g
Fatty acids, total saturated 12:0	0.4846 g
Fatty acids, total polyunsaturated	4.2714 g
Fatty acids, total saturated 14:1	0.3386 g
Leucine	3.461 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0149 mg
Vitamin A, IU	1985.91 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	546.0456 g
Tryptophan	0.4579 g
Vitamin C, total ascorbic acid	30.273 mg
Phytosterols	10.43 mg
Fatty acids, total polyunsaturated 16:1 c	0.0058 g
Fatty acids, total polyunsaturated 18:1 c	17.6039 g
Fatty acids, total saturated 20:0	0.0964 g
Fatty acids, total saturated 6:0	0.2856 g
Starch	8.265 g
Tyrosine	1.4121 g
Vitamin B-12	9.2158 g
Vitamin K (phylloquinone)	23.8875 g
Fatty acids, total saturated	34.396 g
Histidine	1.0892 g
Fatty acids, total monounsaturated	26.9177 g
Threonine	1.5486 g
Folate, food	546.0456 g
Fatty acids, total polyunsaturated 17:0	0.6682 g
Vitamin D (D2 + D3)	0.28 g
Fatty acids, total polyunsaturated 24:0	0.0044 g
Cryptoxanthin, beta	166.75 g
Vitamin D3 (cholecalciferol)	0.28 g
Vitamin E (alpha-tocopherol)	2.8304 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	342.3927 mg
Lysine	2.7322 g
Potassium, K	3663.4235 mg
Cystine	0.3526 g
Fluoride, F	27.927 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
Cheddar cheese	1.5 cups	0	0	0
Tomato	1 cup	26.82	5.7961	0.298
Cheese spread	0.5 cup	203	6.111	14.861
Corn	1 cup	124.7	27.115	1.9575
jalapeño	0 slices	0	0	0
lettuce	0	0	0	0
black olive	1 cup	0	0	0
beef	1 lb	898.114	0	57.7424
black bean	0.5 cup	330.77	60.4892	1.3774
taco seasoning	1 packet	0	0	0
nacho cheese tortilla chip	1	0	0	0