Super Duper Italian Nachos

1. Arrange the tortilla chips on a large, microwave-safe platter. Scatter the cheese over the chips; drizzle with alfredo sauce.

2. Heat in microwave until the cheese has melted, 2 to 3 minutes.

3. Top nachos with onion, tomato, pepperoncini, and olives to serve.

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Nutrient	Quantity
Total fats	2.3867 g
Protein	90.4802 g
Carbohydrates	3.06 g
Energy	417.2676 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0789 g
Water	411.6675 g
Aspartic acid	0.0996 g
Calcium, Ca	542.7345 mg
Fiber, total dietary	0.66 g
Carotene, beta	207.6 g
Niacin	5.2867 mg
Vitamin A, RAE	155.2003 g
Arginine	0.0174 g
Riboflavin	0.704 mg
Glutamic acid	0.2652 g
Sodium, Na	316.0674 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0686 g
Total lipid (fat)	2.3867 g
Manganese, Mn	0.06 mg
Proline	0.0138 g
Fatty acids, total saturated 16:0	0.42 g
Choline, total	299.8273 mg
Sugars, total	2.4 g
Serine	0.0192 g
Fatty acids, total saturated 18:0	0.1629 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.5926 mg
Selenium, Se	76.4002 g
Ash	5.74 g
Fatty acids, total saturated 18:1 undifferentiated	0.3483 g
Pantothenic acid	0.3 mg
Phenylalanine	0.0186 g
Copper, Cu	1.1873 mg
Thiamin	0.58 mg
Retinol	136.0003 g
Methionine	0.006 g
Iron, Fe	6.6527 mg
Carbohydrate, by difference	3.06 g
Phosphorus, P	832.8019 mg
Folate, total	73.4002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	0.0204 g
Cholesterol	226.6672 mg
Valine	0.0186 g
Fatty acids, total saturated 18:2 undifferentiated	0.1964 g
Glycine	0.018 g
Carotene, alpha	46.8 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	4.5753 mg
Isoleucine	0.0174 g
Fatty acids, total polyunsaturated	0.8193 g
Leucine	0.0264 g
Vitamin A, IU	838.5344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	73.4002 g
Tryptophan	0.0054 g
Vitamin C, total ascorbic acid	14.04 mg
Tyrosine	0.0126 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	6.5133 g
Fatty acids, total saturated	0.5925 g
Histidine	0.0108 g
Fatty acids, total monounsaturated	0.4169 g
Threonine	0.018 g
Folate, food	73.4002 g
Vitamin E (alpha-tocopherol)	2.4947 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	96.6669 mg
Lysine	0.0264 g
Potassium, K	1165.069 mg
Cystine	0.0096 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	0.33 cup	13.8	3.06	0.12
kalamata olive	0.25 cup	403.4676	0	2.2667
red onion	1	0	0	0
tortilla chip	1 bag	0	0	0
alfredo sauce	0.75 cup	0	0	0
monterey jack cheese	1 pound	403.4676	0	2.2667
pepperoncini	0.33 cup	403.4676	0	2.2667