Super Easy Spanish Rice

1. Warm water that will go into rice and dissolve the bouillon in it.

2. Add bouillon water to rice and add onions.

3. Cook onions and rice.

4. When finished add tomato sauce.

5. Viola!

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Nutrient	Quantity
Total fats	12.7528 g
Protein	29.7776 g
Carbohydrates	290.6776 g
Energy	1405.92 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1294 g
Water	115.0842 g
Aspartic acid	2.8219 g
Calcium, Ca	62.92 mg
Lutein + zeaxanthin	3.2 g
Fiber, total dietary	14.68 g
Carotene, beta	0.8 g
Niacin	24.2682 mg
Fatty acids, total trans-polyenoic	0.0037 g
Arginine	2.3106 g
Riboflavin	0.3989 mg
Tocopherol, beta	0.148 mg
Fatty acids, total polyunsaturated 15:0	0.0074 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1184 g
Fatty acids, total saturated 20:1	0.0479 g
Glutamic acid	6.193 g
Sodium, Na	1454.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0508 g
Total lipid (fat)	12.7528 g
Manganese, Mn	10.6683 mg
Fructose	1.032 g
Proline	1.386 g
Fatty acids, total saturated 16:0	1.8828 g
Fatty acids, total saturated 8:0	0.0074 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.5779 g
Sucrose	3.234 g
Choline, total	91.306 mg
Sugars, total	6.8756 g
Serine	1.5375 g
Fatty acids, total saturated 10:0	0.0629 g
Fatty acids, total saturated 18:0	0.25 g
Fatty acids, total saturated 20:4 undifferentiated	0.0006 g
Vitamin B-6	1.8669 mg
Selenium, Se	65.35 g
Ash	7.7078 g
Tocotrienol, delta	0.222 mg
Fatty acids, total saturated 18:1 undifferentiated	4.1331 g
Pantothenic acid	4.0749 mg
Phenylalanine	1.537 g
Copper, Cu	1.1486 mg
Betaine	0.08 mg
Thiamin	2.0445 mg
Methionine	0.6639 g
Iron, Fe	5.0028 mg
Carbohydrate, by difference	290.6776 g
Phosphorus, P	1183.86 mg
Folate, total	102.22 g
Tocopherol, gamma	0.703 mg
Alanine	1.7299 g
Cholesterol	0.78 mg
Valine	1.741 g
Fatty acids, total saturated 18:2 undifferentiated	3.8512 g
Glycine	1.4667 g
Glucose (dextrose)	1.576 g
Fatty acids, total saturated 14:0	0.0667 g
Zinc, Zn	8.0224 mg
Isoleucine	1.2544 g
Fatty acids, total saturated 12:0	0.0191 g
Fatty acids, total polyunsaturated	3.9824 g
Tocotrienol, gamma	4.958 mg
Leucine	2.4509 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0037 g
Tocotrienol, alpha	1.66 mg
Vitamin A, IU	1.72 IU
Folate, DFE	102.22 g
Tryptophan	0.3849 g
Vitamin C, total ascorbic acid	5.986 mg
Phytosterols	12 mg
Fatty acids, total polyunsaturated 16:1 c	0.0148 g
Fatty acids, total polyunsaturated 18:1 c	3.8443 g
Fatty acids, total saturated 20:0	0.0555 g
Tocotrienol, beta	0.333 mg
Starch	268.287 g
Tyrosine	1.1138 g
Vitamin B-12	0.018 g
Vitamin K (phylloquinone)	2.54 g
Fatty acids, total saturated	2.4261 g
Histidine	0.7586 g
Fatty acids, total monounsaturated	4.2318 g
Threonine	1.0935 g
Folate, food	102.22 g
Fatty acids, total polyunsaturated 24:0	0.0629 g
Vitamin E (alpha-tocopherol)	2.2636 mg
Fatty acids, total trans	0.0037 g
Magnesium, Mg	440.56 mg
Lysine	1.1523 g
Potassium, K	1060.34 mg
Cystine	0.3584 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	2 cups	1357.9	282.125	11.84
Onion	0.5 cup	32	7.472	0.08
Tomato Sauce	1 can	0	0	0
chicken bouillon	1.5 1/2	16.02	1.0806	0.8328