Super Fast Queensland Pineapple Cake (No Cake Mix)

1. Drain the pineapple, keep some juice for the icing.

2. Drain the pineapple again in a seive and push down with the back of a spoon.

3. Combine the flour, sugar, eggs, cream and butter in a large bowl and beat until smooth (1-2 minutes).

4. Fold in the pineapple.

5. Pour into a greased and18x 28 cm tin. Bake at 180oC for 20-25 minutes.

6. Cool and ice in the tin.

7. Icing:

8. In a medium bowl, combine the icing igredients and beat until smooth, carefully ice the cake and serve.

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Nutrient	Quantity
Total fats	984.9187 g
Protein	737.0648 g
Carbohydrates	10225.0973 g
Energy	47780.5438 kCal
Fatty acids, total saturated 18:3 undifferentiated	19.298 g
Water	64109.6664 g
Aspartic acid	121.2268 g
Calcium, Ca	17390.7438 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	507.6 g
Fiber, total dietary	1206.9938 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0427 g
Fatty acids, total saturated 22:0	0.0166 g
Carotene, beta	26017.6562 g
Niacin	478.1753 mg
Vitamin A, RAE	2584.1 g
Fatty acids, total trans-polyenoic	0.1615 g
Arginine	62.6001 g
Riboflavin	33.6 mg
Fatty acids, total trans-polyenoic 22:4	0.0142 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.2047 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1142 g
Fatty acids, total saturated 20:1	1.2664 g
Glutamic acid	132.6004 g
Sodium, Na	2253.0875 mg
Fatty acids, total saturated 16:1 undifferentiated	3.8745 g
Total lipid (fat)	984.9187 g
Manganese, Mn	714.8049 mg
Fructose	1575.8859 g
Proline	28.125 g
Fatty acids, total saturated 16:0	89.1289 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.1707 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0347 g
Sucrose	4448.2922 g
Choline, total	4401.1769 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1052 g
Fatty acids, total polyunsaturated 18:1 t	0.7889 g
Sugars, total	7322.5946 g
Serine	44.6561 g
Fatty acids, total saturated 10:0	0.4407 g
Fatty acids, total saturated 18:0	41.4887 g
Fatty acids, total saturated 20:4 undifferentiated	0.2168 g
Vitamin B-6	86.1061 mg
Selenium, Se	109.2519 g
Ash	255.1277 g
Vitamin D	82 IU
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	339.2209 g
Pantothenic acid	172.7465 mg
Phenylalanine	33.445 g
Copper, Cu	110.924 mg
Betaine	75.24 mg
Thiamin	81.8417 mg
Retinol	299.15 g
Methionine	19.9637 g
Iron, Fe	262.4808 mg
Carbohydrate, by difference	10225.0973 g
Phosphorus, P	19765.15 mg
Folate, total	15191.3375 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.845 mg
Fatty acids, total saturated 4:0	0.0396 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	42.1289 g
Cholesterol	439.85 mg
Valine	36.8122 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0448 g
Fatty acids, total saturated 18:2 undifferentiated	391.1609 g
Glycine	40.2994 g
Glucose (dextrose)	1287.0747 g
Fatty acids, total saturated 14:0	4.0629 g
Zinc, Zn	174.3411 mg
Isoleucine	28.7539 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.514 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	411.2527 g
Fatty acids, total saturated 14:1	0.1611 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.02 g
Leucine	43.8283 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1615 g
Tocotrienol, alpha	14.933 mg
Vitamin A, IU	45327.3938 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0196 g
Folate, DFE	15191.3375 g
Tryptophan	10.9478 g
Vitamin C, total ascorbic acid	35497.2225 mg
Phytosterols	4455 mg
Fatty acids, total polyunsaturated 16:1 c	0.5361 g
Fatty acids, total polyunsaturated 18:1 c	7.3704 g
Fatty acids, total saturated 20:0	0.0341 g
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	28.2093 g
Vitamin B-12	1.1315 g
Vitamin K (phylloquinone)	521.9156 g
Fatty acids, total saturated	142.4693 g
Histidine	17.2718 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0189 g
Fatty acids, total monounsaturated	344.8862 g
Threonine	28.1288 g
Folate, food	15191.3375 g
Fatty acids, total polyunsaturated 17:0	0.1462 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0022 g
Cryptoxanthin, beta	10.15 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	16.3464 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0592 g
Fatty acids, total trans	0.9534 g
Fatty acids, total trans-monoenoic	0.7919 g
Magnesium, Mg	10667.125 mg
Lysine	30.8113 g
Potassium, K	88727.1875 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	17.1804 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	3 tablespoons	24.8438	6.0328	0.0562
Butter	120	10260	471.42	864
Icing sugar	2 cups	0	0	0
Pineapple	450	37125	9741.6	89.1
Cream	0.5 cup	227.7	5.3245	22.2525
Egg	2	143	0.72	9.51
self rising flour	1.5 1/2	0	0	0
caster sugar	0.5 cup	0	0	0