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Super Simple Russian Dressing
15 October 2021
admin
10000 Views
1. Mix all ingredients well. 2. Chill. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
46.5954 g
Protein
1.2926 g
Carbohydrates
2.6761 g
Energy
430.716 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4002 g
Water
103.6725 g
Aspartic acid
0.0422 g
Calcium, Ca
24.88 mg
Lutein + zeaxanthin
315.57 g
Fiber, total dietary
1.2004 g
Fatty acids, total saturated 22:0
0.08 g
Carotene, beta
198.576 g
Niacin
0.2549 mg
Vitamin A, RAE
22.984 g
Arginine
0.033 g
Riboflavin
0.0439 mg
Fatty acids, total polyunsaturated 15:0
0.0058 g
Fatty acids, total saturated 20:1
0.1452 g
Glutamic acid
0.0945 g
Sodium, Na
1335.856 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5389 g
Total lipid (fat)
46.5954 g
Manganese, Mn
0.0615 mg
Proline
0.0302 g
Fatty acids, total saturated 16:0
5.1135 g
Choline, total
12.983 mg
Sugars, total
0.653 g
Serine
0.0205 g
Fatty acids, total saturated 18:0
0.9269 g
Fatty acids, total saturated 20:4 undifferentiated
0.0003 g
Vitamin B-6
0.0215 mg
Selenium, Se
3.0244 g
Ash
3.9634 g
Fatty acids, total saturated 18:1 undifferentiated
33.6021 g
Pantothenic acid
0.0907 mg
Phenylalanine
0.0148 g
Copper, Cu
0.1071 mg
Thiamin
0.0262 mg
Retinol
5.8 g
Methionine
0.005 g
Iron, Fe
0.6572 mg
Carbohydrate, by difference
2.6761 g
Phosphorus, P
28.37 mg
Folate, total
19.956 g
Alanine
0.0205 g
Cholesterol
38.28 mg
Valine
0.0202 g
Fatty acids, total saturated 18:2 undifferentiated
4.3158 g
Glycine
0.0228 g
Fatty acids, total saturated 14:0
0.019 g
Zinc, Zn
0.2337 mg
Isoleucine
0.0192 g
Fatty acids, total polyunsaturated
4.7178 g
Leucine
0.0272 g
Vitamin A, IU
354.186 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0002 g
Folate, DFE
19.956 g
Tryptophan
0.005 g
Vitamin C, total ascorbic acid
5.4396 mg
Phytosterols
8.256 mg
Fatty acids, total saturated 20:0
0.0754 g
Tyrosine
0.0132 g
Vitamin B-12
0.1392 g
Vitamin K (phylloquinone)
118.2732 g
Fatty acids, total saturated
6.2773 g
Histidine
0.008 g
Fatty acids, total monounsaturated
34.2863 g
Threonine
0.018 g
Folate, food
19.956 g
Fatty acids, total polyunsaturated 17:0
0.0232 g
Fatty acids, total polyunsaturated 24:0
0.0278 g
Cryptoxanthin, beta
3.48 g
Vitamin E (alpha-tocopherol)
2.8293 mg
Magnesium, Mg
12.996 mg
Lysine
0.0228 g
Potassium, K
111.84 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Mayonnaise
0.5 cup
418.76
0
46.4
ketchup
0.5 cup
0
0
0
caper
2 tablespoons
3.956
0.8411
0.1479
scallion
0.25 cup
8
1.835
0.0475
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