Superb Bbq Rib Baste And Dip

1. Mix all ingredients together in a saucepan.

2. Heat& stir until well blended.

3. Cook ribs as you have always done, then 10 minutes before you think they are ready to serve,Brush on the warm sauce.

4. You can baste as often as you wish, but do not cook any longer than 10 minutes, with the"baste" on them.

5. Extra sauce can be used as a dip.

6. I would think this sauce could be used for Chicken too, I have not tried that method.

7. Personally, I would Add:1 tablespoon chopped garlic, to the saucepan, when heating all the ingredients.

8. (I do like garlic).

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Nutrient	Quantity
Total fats	0.5955 g
Protein	0.624 g
Carbohydrates	106.4625 g
Energy	418.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0561 g
Water	63.5723 g
Aspartic acid	0.0585 g
Calcium, Ca	170.1 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0015 g
Lutein + zeaxanthin	16.95 g
Fiber, total dietary	0.6 g
Fatty acids, total saturated 22:0	0.0024 g
Carotene, beta	7.65 g
Niacin	0.2123 mg
Vitamin A, RAE	0.75 g
Fatty acids, total trans-polyenoic	0.0008 g
Arginine	0.0378 g
Riboflavin	2.0107 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.056 g
Fatty acids, total saturated 20:1	0.0434 g
Glutamic acid	0.1086 g
Sodium, Na	184.5 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0012 g
Total lipid (fat)	0.5955 g
Manganese, Mn	4.6434 mg
Fructose	0.8535 g
Proline	0.0532 g
Fatty acids, total saturated 16:0	0.027 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0537 g
Sucrose	91.8855 g
Choline, total	5.88 mg
Fatty acids, total polyunsaturated 18:1 t	0.0006 g
Sugars, total	95.3625 g
Serine	0.0306 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.0073 g
Vitamin B-6	0.0137 mg
Selenium, Se	5.97 g
Ash	1.2457 g
Fatty acids, total saturated 18:1 undifferentiated	0.134 g
Pantothenic acid	0.0948 mg
Phenylalanine	0.0242 g
Fatty acids, total polyunsaturated 22:1 c	0.1584 g
Copper, Cu	0.0395 mg
Betaine	0.03 mg
Thiamin	0.1306 mg
Methionine	0.0114 g
Iron, Fe	0.4147 mg
Carbohydrate, by difference	106.4625 g
Phosphorus, P	19.35 mg
Folate, total	1.05 g
Tocopherol, gamma	0.3225 mg
Fatty acids, total saturated 22:1 undifferentiated	0.1584 g
Alanine	0.0246 g
Valine	0.0284 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0027 g
Fatty acids, total saturated 18:2 undifferentiated	0.0812 g
Glycine	0.0342 g
Carotene, alpha	0.15 g
Glucose (dextrose)	2.5905 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	2.4113 mg
Isoleucine	0.0219 g
Tocopherol, delta	0.012 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.1429 g
Leucine	0.0438 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0008 g
Tocotrienol, alpha	0.003 mg
Vitamin A, IU	16.35 IU
Folate, DFE	1.05 g
Tryptophan	0.0014 g
Vitamin C, total ascorbic acid	0.045 mg
Fatty acids, total polyunsaturated 16:1 c	0.0012 g
Fatty acids, total polyunsaturated 18:1 c	0.1161 g
Fatty acids, total saturated 20:0	0.003 g
Starch	0.096 g
Tyrosine	0.0201 g
Vitamin K (phylloquinone)	0.21 g
Fatty acids, total saturated	0.0431 g
Histidine	0.0178 g
Fatty acids, total monounsaturated	0.3446 g
Threonine	0.025 g
Folate, food	1.05 g
Fatty acids, total polyunsaturated 17:0	0.0003 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0027 g
Cryptoxanthin, beta	4.05 g
Vitamin E (alpha-tocopherol)	0.054 mg
Fatty acids, total trans	0.0014 g
Fatty acids, total trans-monoenoic	0.0006 g
Magnesium, Mg	40.275 mg
Lysine	0.0396 g
Potassium, K	356.7 mg
Fatty acids, total polyunsaturated 24:1 c	0.0076 g
Cystine	0.0108 g
Fluoride, F	0.225 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Maple syrup	0.5 cup	409.5	105.588	0.0945
Yellow Mustard	1 tablespoon	9	0.8745	0.501
barbecue sauce	1 bottle	0	0	0
vh garlic sauce	0.33 bottle	0	0	0