Surmjolksbrod (Buttermilk Bread)

1. Preheat oven to 325°F.

2. Sift flours, baking soda and baking powder together.

3. Add salt, fennel, anise and cumin.

4. Stir in syrup and buttermilk, stirring until well blended.

5. Pour into a greased 9" cake pan.

6. Bake 1 hour, or until top is browned and cake tester comes out clean.

7. Remove from pan, wrap in a towel, and cool.

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Nutrient	Quantity
Total fats	9.3899 g
Protein	61.967 g
Carbohydrates	352.2058 g
Energy	1581.0458 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5663 g
Water	66.0906 g
Aspartic acid	3.2124 g
Calcium, Ca	479.3175 mg
Lutein + zeaxanthin	811.104 g
Fiber, total dietary	92.614 g
Carotene, beta	34.881 g
Niacin	16.6521 mg
Vitamin A, RAE	4.988 g
Arginine	2.9474 g
Riboflavin	0.9902 mg
Fatty acids, total saturated 20:1	0.0483 g
Glutamic acid	12.1129 g
Sodium, Na	8219.9667 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0406 g
Total lipid (fat)	9.3899 g
Manganese, Mn	23.6019 mg
Fructose	0.8832 g
Proline	3.9118 g
Fatty acids, total saturated 16:0	1.0007 g
Sucrose	6.912 g
Choline, total	131.5366 mg
Sugars, total	93.7257 g
Serine	2.633 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0382 g
Vitamin B-6	1.7386 mg
Selenium, Se	72.5147 g
Ash	23.7079 g
Fatty acids, total saturated 18:1 undifferentiated	1.5527 g
Pantothenic acid	5.6328 mg
Phenylalanine	2.4935 g
Copper, Cu	2.2583 mg
Thiamin	1.2473 mg
Methionine	0.7702 g
Iron, Fe	21.84 mg
Carbohydrate, by difference	352.2058 g
Phosphorus, P	2053.1922 mg
Folate, total	127.035 g
Alanine	2.5003 g
Valine	1.9306 g
Fatty acids, total saturated 18:2 undifferentiated	3.5848 g
Glycine	2.6333 g
Glucose (dextrose)	0.8448 g
Fatty acids, total saturated 14:0	0.0117 g
Zinc, Zn	19.6335 mg
Isoleucine	1.3694 g
Maltose	0.2688 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	4.151 g
Leucine	3.3108 g
Vitamin A, IU	64.806 IU
Folate, DFE	127.035 g
Tryptophan	0.6963 g
Vitamin C, total ascorbic acid	0.9418 mg
Phytosterols	2.034 mg
Tyrosine	1.0488 g
Vitamin K (phylloquinone)	22.7127 g
Fatty acids, total saturated	1.071 g
Histidine	0.9013 g
Fatty acids, total monounsaturated	1.6416 g
Threonine	1.8936 g
Folate, food	127.035 g
Vitamin E (alpha-tocopherol)	10.5182 mg
Magnesium, Mg	639.5017 mg
Lysine	1.3131 g
Potassium, K	2885.2217 mg
Cystine	0.0044 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Buttermilk	2 cups	0	0	0
Baking soda	2 tablespoons	0	0	0
fennel seed	1 teaspoon	6.9	1.0458	0.2974
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
purpose flour	2 cups	0	0	0
anise seed	1 teaspoon	7.077	1.0504	0.3339
rye flour	3 cups	1248	263.5392	8.5248
dark corn syrup	0.33 cup	312.6933	84.8317	0