Swashbuckler'S Scallops

Swashbuckler'S Scallops


1. Heat butter in a large skillet and add garlic; cook until fragrant.

2. Add red bell peppers and habanero chiles, and cook, stirring, about 3 minutes.

3. Pour (drained) pineapple chunks into the pan, and add the scallops, the juice of 1/2 a lime, and the salt and pepper; cook, stirring for 4 minutes.

4. Add coconut extract and Captain Morgan's spiced rum to the pan (pour slowly, especially if you work with a gas stove, be prepared for it to accidentally flame; if it does, cover the pan to extinguish); cook 1-2 minutes to blend flavors.

5. Mix cornstarch with water in a small dish, add to pan and stir well; cook just until mixture has thickened.

6. Serve over hot steamed rice.

---------------------------------------------------------------------------

Nutrition

Ingredients