Swedish Apple Salad (Applesallad)

1. Peel apples.

2. Coarsely grate or shred the apples.

3. Mix cream lemon juice and sugar together.

4. Pour sauce over apples.

5. Toss lightly.

6. Chill.

7. Serve cold sprinkle with chopped nuts or paprika or cinnamon depending on your tastes.

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Nutrient	Quantity
Total fats	62.424 g
Protein	6.534 g
Carbohydrates	11.97 g
Energy	594 kCal
Water	97.02 g
Aspartic acid	0.6372 g
Calcium, Ca	19.8 mg
Fiber, total dietary	3.96 g
Niacin	1.602 mg
Arginine	1.071 g
Glutamic acid	1.4922 g
Sodium, Na	7.2 mg
Total lipid (fat)	62.424 g
Manganese, Mn	2.3472 mg
Proline	0.27 g
Fatty acids, total saturated 16:0	5.292 g
Fatty acids, total saturated 8:0	4.374 g
Serine	0.3366 g
Fatty acids, total saturated 10:0	3.4758 g
Fatty acids, total saturated 18:0	3.2328 g
Vitamin B-6	0.0846 mg
Ash	2.07 g
Fatty acids, total saturated 18:1 undifferentiated	2.655 g
Pantothenic acid	0.4698 mg
Phenylalanine	0.3312 g
Copper, Cu	0.6804 mg
Thiamin	0.054 mg
Methionine	0.1224 g
Iron, Fe	4.104 mg
Carbohydrate, by difference	11.97 g
Phosphorus, P	219.6 mg
Folate, total	41.4 g
Alanine	0.333 g
Valine	0.396 g
Fatty acids, total saturated 18:2 undifferentiated	0.6822 g
Glycine	0.3096 g
Fatty acids, total saturated 14:0	10.935 g
Zinc, Zn	1.728 mg
Isoleucine	0.2556 g
Fatty acids, total saturated 12:0	27.693 g
Fatty acids, total polyunsaturated	0.6822 g
Leucine	0.4842 g
Folate, DFE	41.4 g
Tryptophan	0.0756 g
Vitamin C, total ascorbic acid	5.04 mg
Fatty acids, total saturated 6:0	0.3546 g
Tyrosine	0.2016 g
Fatty acids, total saturated	55.3554 g
Histidine	0.1494 g
Fatty acids, total monounsaturated	2.655 g
Threonine	0.2376 g
Folate, food	41.4 g
Magnesium, Mg	50.4 mg
Lysine	0.288 g
Potassium, K	585 mg
Cystine	0.1296 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	0	0	0
Lemon juice	1 tablespoon	0	0	0
Cream	0.75 cup	594	11.97	62.424
tart apple	4	0	0	0