Swedish Chicken Breasts

1. In a large skillet, melt margarine over medium heat, then add chicken & brown the breasts, cooking for about 10 minutes.

2. Add the rest of the ingredients, then cover & simmer about 20 minutes or until chicken is tender.

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Nutrient	Quantity
Total fats	45.4108 g
Protein	0.5362 g
Carbohydrates	0.6184 g
Energy	405.9997 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8478 g
Water	9.2746 g
Aspartic acid	0.0373 g
Calcium, Ca	18.9257 mg
Fiber, total dietary	0.0599 g
Carotene, beta	355.444 g
Niacin	0.0232 mg
Vitamin A, RAE	463.5837 g
Arginine	0.0178 g
Riboflavin	0.0233 mg
Glutamic acid	0.1015 g
Sodium, Na	532.0011 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1128 g
Total lipid (fat)	45.4108 g
Manganese, Mn	0.0092 mg
Proline	0.0473 g
Fatty acids, total saturated 16:0	5.4157 g
Fatty acids, total saturated 8:0	0.0002 g
Serine	0.0262 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	3.8918 g
Vitamin B-6	0.0068 mg
Ash	1.1453 g
Fatty acids, total saturated 18:1 undifferentiated	22.0542 g
Pantothenic acid	0.0497 mg
Phenylalanine	0.0232 g
Copper, Cu	0.0025 mg
Thiamin	0.0059 mg
Retinol	433.152 g
Methionine	0.0118 g
Iron, Fe	0.082 mg
Carbohydrate, by difference	0.6184 g
Phosphorus, P	13.5184 mg
Folate, total	1.0221 g
Alanine	0.0168 g
Valine	0.0336 g
Fatty acids, total saturated 18:2 undifferentiated	10.9421 g
Glycine	0.0105 g
Fatty acids, total saturated 14:0	0.1129 g
Zinc, Zn	0.0089 mg
Isoleucine	0.0308 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	11.7899 g
Leucine	0.0487 g
Vitamin A, IU	2050.7425 IU
Folate, DFE	1.0221 g
Tryptophan	0.0073 g
Vitamin C, total ascorbic acid	0.9108 mg
Phytosterols	82.344 mg
Tyrosine	0.0233 g
Vitamin B-12	0.0564 g
Fatty acids, total saturated	9.4208 g
Histidine	0.0131 g
Fatty acids, total monounsaturated	22.167 g
Threonine	0.0227 g
Folate, food	1.0221 g
Vitamin E (alpha-tocopherol)	1.7484 mg
Magnesium, Mg	2.434 mg
Lysine	0.0394 g
Potassium, K	27.4924 mg
Cystine	0.0045 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
White wine	0.5 cup	0	0	0
Chicken breast	6 boneless	0	0	0
thyme	0.5 teaspoon	0.404	0.0978	0.0067
gin	2 tablespoons	0	0	0
margarine	0.25 cup	405.516	0.5076	45.402
dill weed	1 teaspoon	0.0797	0.013	0.0021