Swedish Country Inn'S Rusks

1. Cream shortening and sugar.

2. Add remaining ingredients.

3. Spread dough in greased 9 x 12-inch pan.

4. Bake at 350F for 1 hour.

5. Remove from oven and brush with cream.

6. Sprinkle with cinnamon and sugar if desired.

7. Let cool for 15 minutes.

8. Turn onto a baking sheet and cut in strips 1-1/2" x 3", separated from each other.

9. Dry in 200F oven for 1 to 2 hours.

10. These will keep for a long time; airtight container preferred but not necessary.

11. Also freeze well.

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Nutrient	Quantity
Total fats	120.5083 g
Protein	40.8488 g
Carbohydrates	636.7903 g
Energy	3815.1357 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1211 g
Water	109.9179 g
Aspartic acid	3.3073 g
Calcium, Ca	278.778 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	334.0067 g
Fiber, total dietary	16.5113 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	3.13 g
Niacin	18.9835 mg
Vitamin A, RAE	385.7267 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.8693 g
Riboflavin	0.908 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.456 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.035 g
Glutamic acid	6.1425 g
Sodium, Na	1751.5767 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1311 g
Total lipid (fat)	120.5083 g
Manganese, Mn	5.7958 mg
Proline	1.6203 g
Fatty acids, total saturated 16:0	17.8574 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0132 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	200.3638 g
Choline, total	194.0753 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	217.4751 g
Serine	1.9834 g
Fatty acids, total saturated 10:0	0.0142 g
Fatty acids, total saturated 18:0	11.5566 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	2.8503 mg
Selenium, Se	109.7488 g
Ash	8.7746 g
Vitamin D	94.6867 IU
Menaquinone-4	0.15 g
Fatty acids, total saturated 18:1 undifferentiated	52.5266 g
Pantothenic acid	4.7046 mg
Phenylalanine	1.8671 g
Copper, Cu	0.8824 mg
Betaine	0.24 mg
Thiamin	1.1663 mg
Retinol	385.5767 g
Methionine	0.8851 g
Iron, Fe	5.9661 mg
Carbohydrate, by difference	636.7903 g
Phosphorus, P	808.1063 mg
Folate, total	176.33 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	33.3575 mg
Fatty acids, total saturated 4:0	0.0132 g
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Alanine	1.9572 g
Cholesterol	187.5 mg
Valine	2.1094 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	29.066 g
Glycine	1.4909 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.5118 g
Zinc, Zn	6.564 mg
Isoleucine	1.5166 g
Tocopherol, delta	15.774 mg
Fatty acids, total saturated 12:0	0.0165 g
Fatty acids, total polyunsaturated	31.3364 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.9009 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	1294.0867 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	260.9167 g
Tryptophan	0.4308 g
Vitamin C, total ascorbic acid	0.0693 mg
Phytosterols	205 mg
Folic acid	119.9467 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0112 g
Lactose	0.7575 g
Tyrosine	1.7618 g
Vitamin B-12	2.5232 g
Vitamin K (phylloquinone)	46.8353 g
Fatty acids, total saturated	29.9907 g
Histidine	0.875 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	52.7091 g
Threonine	1.2935 g
Folate, food	56.3833 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	2.3323 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	2.3323 g
Vitamin E (alpha-tocopherol)	8.0266 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	236.9943 mg
Lysine	1.4768 g
Potassium, K	698.0533 mg
Cystine	0.646 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	9.15	0.717	0.4905
Sugar	1 cup	805.98	201.596	0
Salt	0.5 teaspoon	0	0	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Buttermilk	1 cup	0	0	0
Baking soda	1 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
flour	3 cups	1734.84	379.8162	6.7308
shortening	0.5 cup	906.1	0	102.5
pecan	1 cup	286.3467	53.664	6.032