Swedish Creamed Potatoes

1. Melt the butter in a large pan and saute the potatoes.

2. Add cream and salt, stir.

3. Cook, covered, over a low heat for about 15 - 20 minutes. (Please note word of warning above). Stir occasionally as the cream can catch on the pan.

4. Add herbs or leeks if using.

5. Serve.

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Nutrient	Quantity
Total fats	19.3888 g
Protein	14.9142 g
Carbohydrates	39.873 g
Energy	381.12 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1809 g
Water	314.684 g
Aspartic acid	0.5444 g
Calcium, Ca	474.8 mg
Lutein + zeaxanthin	51.68 g
Fiber, total dietary	3.19 g
Carotene, beta	428.36 g
Niacin	2.3125 mg
Vitamin A, RAE	77.54 g
Arginine	0.8302 g
Riboflavin	0.9962 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.2999 g
Sodium, Na	370.68 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1511 g
Total lipid (fat)	19.3888 g
Manganese, Mn	0.5038 mg
Proline	0.2785 g
Fatty acids, total saturated 16:0	2.5847 g
Fatty acids, total saturated 8:0	0.0557 g
Choline, total	53.032 mg
Sugars, total	17.696 g
Serine	0.315 g
Fatty acids, total saturated 10:0	0.1218 g
Fatty acids, total saturated 18:0	1.1987 g
Vitamin B-6	0.2826 mg
Selenium, Se	10.236 g
Ash	5.14 g
Fatty acids, total saturated 18:1 undifferentiated	6.6093 g
Pantothenic acid	1.8573 mg
Phenylalanine	0.3 g
Copper, Cu	0.5662 mg
Betaine	2.436 mg
Thiamin	0.5923 mg
Retinol	41.76 g
Methionine	0.1822 g
Iron, Fe	1.009 mg
Carbohydrate, by difference	39.873 g
Phosphorus, P	760.36 mg
Folate, total	60.12 g
Fatty acids, total saturated 4:0	0.1566 g
Alanine	0.303 g
Cholesterol	17.4 mg
Valine	0.3217 g
Fatty acids, total saturated 18:2 undifferentiated	6.3479 g
Glycine	0.3919 g
Fatty acids, total saturated 14:0	0.5321 g
Zinc, Zn	4.3004 mg
Isoleucine	0.252 g
Fatty acids, total saturated 12:0	0.1357 g
Fatty acids, total polyunsaturated	6.5354 g
Leucine	0.4404 g
Vitamin A, IU	866.22 IU
Folate, DFE	60.12 g
Tryptophan	0.1229 g
Vitamin C, total ascorbic acid	11.732 mg
Phytosterols	1.44 mg
Fatty acids, total saturated 6:0	0.094 g
Tyrosine	0.239 g
Vitamin B-12	1.8096 g
Vitamin K (phylloquinone)	34.728 g
Fatty acids, total saturated	4.9667 g
Histidine	0.1663 g
Fatty acids, total monounsaturated	6.7896 g
Threonine	0.2422 g
Folate, food	60.12 g
Vitamin E (alpha-tocopherol)	0.1728 mg
Magnesium, Mg	91.2 mg
Lysine	0.1974 g
Potassium, K	888.44 mg
Cystine	0.108 g
Fluoride, F	10.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 tablespoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Potato	10	0	0	0
chive	0.33 cup	4.8	0.696	0.1168
half cream	1.5 1/2	205.32	31.32	4.872