Swedish Cucumber Salad

1. Peel the cucumbers and slice them thin.

2. Sprinkle the cucumbers with 1 tsp salt and let stand 30 minutes. Drain.

3. Combine sour cream, vinegar, chives, dill, sugar and pepper. Pour over cucumbers. Add salt, if needed, to taste.

4. Chill in the refrigerator for 30 minutes.

5. Arrange chilled cucumbers on bed of lettuce. Sprinkle with chopped parsley.

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Nutrient	Quantity
Total fats	44.5323 g
Protein	5.7269 g
Carbohydrates	13.429 g
Energy	472.0657 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1708 g
Water	198.9085 g
Aspartic acid	0.6137 g
Calcium, Ca	238.2507 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	19.344 g
Fiber, total dietary	0.1042 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	136.17 g
Niacin	0.2373 mg
Vitamin A, RAE	292.4827 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.2768 g
Riboflavin	0.3906 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1566 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	1.5701 g
Sodium, Na	73.0821 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6763 g
Total lipid (fat)	44.5323 g
Manganese, Mn	0.1361 mg
Fructose	0.0896 g
Proline	0.7214 g
Fatty acids, total saturated 16:0	11.8579 g
Fatty acids, total saturated 8:0	0.3336 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	2.2814 g
Choline, total	44.3273 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	10.2997 g
Serine	0.4444 g
Fatty acids, total saturated 10:0	0.8694 g
Fatty acids, total saturated 18:0	4.2142 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.099 mg
Selenium, Se	8.5717 g
Ash	1.2666 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	9.5016 g
Pantothenic acid	1.0974 mg
Phenylalanine	0.3648 g
Copper, Cu	0.0503 mg
Betaine	1.3889 mg
Thiamin	0.0485 mg
Retinol	278.3 g
Methionine	0.1806 g
Iron, Fe	0.299 mg
Carbohydrate, by difference	13.429 g
Phosphorus, P	179.2274 mg
Folate, total	17.2451 g
Tocopherol, gamma	0.6966 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Lycopene	0.02 g
Alanine	0.2722 g
Cholesterol	135.7 mg
Valine	0.4537 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0439 g
Fatty acids, total saturated 18:2 undifferentiated	1.4989 g
Glycine	0.1804 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.03 g
Fatty acids, total saturated 14:0	3.7408 g
Zinc, Zn	0.7913 mg
Isoleucine	0.3799 g
Fatty acids, total saturated 12:0	1.0282 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	1.8492 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.7477 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.0468 mg
Vitamin A, IU	1173.5475 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	17.2451 g
Tryptophan	0.0978 g
Vitamin C, total ascorbic acid	3.9706 mg
Phytosterols	0.362 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	7.9655 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.4669 g
Lactose	7.843 g
Tyrosine	0.3531 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	9.9947 g
Fatty acids, total saturated	23.3279 g
Histidine	0.2136 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	10.5712 g
Threonine	0.3307 g
Folate, food	17.2451 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.325 g
Vitamin E (alpha-tocopherol)	0.8813 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	26.069 mg
Lysine	0.6381 g
Potassium, K	321.4984 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0668 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Salt	1 teaspoon	0	0	0
Cream	1 cup	455.4	10.649	44.505
Vinegar	2 tablespoons	6.258	0.2771	0
Cucumber	2	0	0	0
Parsley	0	0	0	0
Pepper	1 dash	0.251	0.064	0.0033
lettuce	0	0	0	0
chive	1 tablespoon	0.9	0.1305	0.0219
dill weed	1 teaspoon	0.0797	0.013	0.0021