Swedish Dumplings

1. Sift dry ingredients together.

2. Cut in 2 tablespoons fat; add grated onion.

3. Add eggs to water and mix thoroughly; stir into first mixture.

4. Drop by tablespoons into 2 quarts of boiling water to which 1 teaspoon salt has been added; cook, uncovered, for 15 minutes.

5. Drain well in colander.

6. Place remaining fat in frying pan; when melted, add dumplings and cook until golden.

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Nutrient	Quantity
Total fats	19.894 g
Protein	42.5625 g
Carbohydrates	324.5583 g
Energy	1677.952 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3374 g
Water	337.9009 g
Aspartic acid	4.1802 g
Calcium, Ca	1225.084 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	755.3 g
Fiber, total dietary	9.8568 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	0.2 g
Niacin	10.3662 mg
Vitamin A, RAE	240 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	3.289 g
Riboflavin	0.7739 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	6.8943 g
Sodium, Na	2167.36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3213 g
Total lipid (fat)	19.894 g
Manganese, Mn	4.8098 mg
Fructose	0.258 g
Proline	1.8685 g
Fatty acids, total saturated 16:0	4.716 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	0.198 g
Choline, total	464.83 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	1.877 g
Serine	2.6852 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	1.32 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	2.0012 mg
Selenium, Se	105.8318 g
Ash	16.5633 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	6.8413 g
Pantothenic acid	5.5592 mg
Phenylalanine	2.2772 g
Copper, Cu	0.6422 mg
Betaine	0.47 mg
Thiamin	0.6143 mg
Retinol	240 g
Methionine	1.1392 g
Iron, Fe	6.0772 mg
Carbohydrate, by difference	324.5583 g
Phosphorus, P	1093.044 mg
Folate, total	90.1 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	2.4181 g
Cholesterol	558 mg
Valine	2.6658 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	3.5715 g
Glycine	1.7076 g
Glucose (dextrose)	0.949 g
Fatty acids, total saturated 14:0	0.0819 g
Zinc, Zn	5.1308 mg
Isoleucine	1.9731 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	4.367 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	3.5616 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.098 mg
Vitamin A, IU	810.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	90.1 g
Tryptophan	0.5377 g
Vitamin C, total ascorbic acid	1.48 mg
Phytosterols	3 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	1.9916 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	0.53 g
Fatty acids, total saturated	6.2221 g
Histidine	1.0549 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	7.2355 g
Threonine	1.6677 g
Folate, food	90.1 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	2.0135 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	166.378 mg
Lysine	2.1934 g
Potassium, K	540.08 mg
Cystine	0.8314 g
Fluoride, F	1.87 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Baking powder	4 teaspoons	9.752	5.0968	0
Onion	2 tablespoons	8	1.868	0.02
Egg	3	214.5	1.08	14.265
Water	0.66 cup	0	0	0
flour	2.5 cups	1445.7	316.5135	5.609