Swedish Honey Cake

1. Cream eggs and sugar. Add the oil, honey and orange juice.

2. Sift the following 7 ingredients : flour, baking soda, allspice, cinnamon, cardamom, ginger and baking powder; add to the bowl with the liquid ingredients. Mix well.

3. Pour into a slightly greased baking pan and bake at 350 degrees for 60 minutes.

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Nutrient	Quantity
Total fats	134.2821 g
Protein	50.5422 g
Carbohydrates	500.3126 g
Energy	3401.0875 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3901 g
Water	419.9416 g
Aspartic acid	5.0146 g
Calcium, Ca	1018.1175 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1291.2 g
Fiber, total dietary	10.5088 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	81.84 g
Niacin	11.4182 mg
Vitamin A, RAE	345.0565 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	3.7952 g
Riboflavin	1.0741 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.0541 g
Glutamic acid	7.7626 g
Sodium, Na	2384.1465 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4346 g
Total lipid (fat)	134.2821 g
Manganese, Mn	5.2122 mg
Proline	2.2316 g
Fatty acids, total saturated 16:0	14.7174 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	3.6051 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	150.2728 g
Choline, total	626.392 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	172.3358 g
Serine	3.1991 g
Fatty acids, total saturated 10:0	4.045 g
Fatty acids, total saturated 18:0	4.7989 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	2.1673 mg
Selenium, Se	121.3578 g
Ash	16.0249 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	21.0656 g
Pantothenic acid	6.7743 mg
Phenylalanine	2.6349 g
Copper, Cu	0.793 mg
Betaine	0.6 mg
Thiamin	0.8515 mg
Retinol	320 g
Methionine	1.3363 g
Iron, Fe	7.6727 mg
Carbohydrate, by difference	500.3126 g
Phosphorus, P	1132.3265 mg
Folate, total	184.652 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Alanine	2.8189 g
Cholesterol	744 mg
Valine	3.1186 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	6.1884 g
Glycine	1.9413 g
Carotene, alpha	14.88 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	17.9768 g
Zinc, Zn	5.9985 mg
Isoleucine	2.3261 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	51.2304 g
Fatty acids, total polyunsaturated	7.1905 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	4.1325 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1581.13 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	184.652 g
Tryptophan	0.6235 g
Vitamin C, total ascorbic acid	124.6324 mg
Phytosterols	104.7395 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.218 g
Tyrosine	2.2484 g
Vitamin B-12	1.78 g
Vitamin K (phylloquinone)	27.772 g
Fatty acids, total saturated	96.7042 g
Histidine	1.2143 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	21.5937 g
Threonine	1.9617 g
Folate, food	184.652 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	437.12 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	6.7892 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	200.2885 mg
Lysine	2.6645 g
Potassium, K	1144.153 mg
Cystine	0.9791 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	1 cup	111.6	25.792	0.496
Sugar	0.75 cup	604.485	151.197	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Baking powder	1 tablespoon	7.314	3.8226	0
Baking soda	0.5 teaspoon	0	0	0
Honey	1 cup	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Egg	4	286	1.44	19.02
Cardamom	0.5 teaspoon	3.11	0.6847	0.067
flour	2.5 cups	1445.7	316.5135	5.609
Vegetable oil	0.5 cup	939.58	0	109
allspice	0.5 teaspoon	2.4985	0.6851	0.0826